Can counselling be done online?

Yes. Counselling and counselling services can be done effectively online, depending on the kind of therapy being offered. You can opt for a variety of online therapy in India based on your needs and seek it via video call, chat etc.

How many sessions will I need to overcome my mental health issues?

There is no fixed answer to how many sessions and how many online therapy sessions you will need to overcome your issues. It depends from person to person and the severity of the case. Research from the American Psychological Association indicates that on an average, anywhere between 15-20 sessions are needed for most patients. There are certain treatments of moderate duration that can be done in 12 to 16 sessions. But it depends on the patient and the case.

Is online counselling confidential & secure?

Online therapy sessions are safe and secure, provided you are using compliant platforms and have a safe and private space to sit while your session is underway. We maintain utmost privacy of our patients and ensure no recording takes place.

Can I choose my therapist as per my own needs?

Yes, absolutely. You can view our therapists and their specialisations and choose who you see is the best therapist for you. Since there are many different types of therapy, the type of therapist you choose will depend on your needs and preferences. No one can force you to see a certain therapist or counsellor – the choice is up to you. You may also require a few sessions to get comfortable with your therapist. Or, you may feel that your therapist is not the ideal fit, because you are looking for someone with a different specialisation or experience level. Most therapists will share their specialisation, degree, or other training certifications (such as a MPhil, PhD, MD, etc), and areas of interest and work prominently on their websites and profiles. This will help you choose someone who is right for your condition. If you feel it is not working out, you can always speak to another Ananda therapist.

What are the qualifications of the counsellors and the therapists?

Our therapists offer the best online counselling in India and come from a background of years of experience and study. All our therapists have degrees in clinical psychology and many have done higher studies and specialised courses in certain specific forms of therapy.

How much does a counsellor cost?

There is no fixed cost for a counsellor or for online counselling courses, these will vary based on a number of factors. The city and the mode of therapy and the experience level of the therapist will come into play. The session duration also matters. Services range anywhere from 299 per session to INR 3000 per session. But this is just a range. Often, if you sign up for a package of a fixed number of sessions, there may be a reduction in follow up fees. Some therapists offer pro bono services and sliding scales for their patients. We offer online counselling free for the first session.

Can counselling be done online?

Yes. Counselling and counselling services can be done effectively online, depending on the kind of therapy being offered. You can opt for a variety of online therapy in India based on your needs and seek it via video call, chat etc.

How many sessions will I need to overcome my mental health issues?

There is no fixed answer to how many sessions and how many online therapy sessions you will need to overcome your issues. It depends from person to person and the severity of the case. Research from the American Psychological Association indicates that on an average, anywhere between 15-20 sessions are needed for most patients. There are certain treatments of moderate duration that can be done in 12 to 16 sessions. But it depends on the patient and the case.

Is online counselling confidential & secure?

Online therapy sessions are safe and secure, provided you are using compliant platforms and have a safe and private space to sit while your session is underway. We maintain utmost privacy of our patients and ensure no recording takes place.

Can I choose my therapist as per my own needs?

Yes, absolutely. You can view our therapists and their specialisations and choose who you see is the best therapist for you. Since there are many different types of therapy, the type of therapist you choose will depend on your needs and preferences. No one can force you to see a certain therapist or counsellor – the choice is up to you. You may also require a few sessions to get comfortable with your therapist. Or, you may feel that your therapist is not the ideal fit, because you are looking for someone with a different specialisation or experience level. Most therapists will share their specialisation, degree, or other training certifications (such as a MPhil, PhD, MD, etc), and areas of interest and work prominently on their websites and profiles. This will help you choose someone who is right for your condition. If you feel it is not working out, you can always speak to another Ananda therapist.

What are the qualifications of the counsellors and the therapists?

Our therapists offer the best online counselling in India and come from a background of years of experience and study. All our therapists have degrees in clinical psychology and many have done higher studies and specialised courses in certain specific forms of therapy.

How much does a counsellor cost?

There is no fixed cost for a counsellor or for online counselling courses, these will vary based on a number of factors. The city and the mode of therapy and the experience level of the therapist will come into play. The session duration also matters. Services range anywhere from 299 per session to INR 3000 per session. But this is just a range. Often, if you sign up for a package of a fixed number of sessions, there may be a reduction in follow up fees. Some therapists offer pro bono services and sliding scales for their patients. We offer online counselling free for the first session.

You are not alone.

The deeper you heal, the better you'll feel

You can start building better relationships, conquer anxiety and depression, and overcome addiction and stress with the best online counselling in India.

20 People Choose Therapy Today

It’s ok not to be okay

We are a safe space to seek help with the best online counselling in India. It all starts with a conversation – and we’re here to listen and give you support.

The mind is powerful.

Humans have up to 6200 thoughts a day. Sometimes, those thoughts and feelings get the better of us and impact our ability to lead a healthy, fulfilling life.

Don’t do it alone.

Sitting with those feelings and emotions by yourself can lead to overwhelmed responses and stress. But you don’t have to do it alone.

Better, together.

Working with professionals who offer the best online counselling in India will give you the support, structure and tools you need to overcome your struggles and live your best life.

Services we provide

You are in a safe space to seek help. It all starts with a conversation and we’re here to listen and give you support.

Mental Wellbeing
for All

Trauma &
Grief

Relationships and Addictions

Inner
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Pre & Postnatal Wellbeing

Psychiatric Intervention

Patient's Love for Ananda

I worked with the Ananda team to get control over my workplace-related anxiety issues and they suggested certain tools which worked for me. And now I don’t get anxious in presentations and meetings.

JC

Talking about my issues with the Ananda psychologist felt like a big burden off my chest and it helped me gain back my confidence. Thank you.

PB

Living with an addict can be difficult and the combined sessions helped both of us deal with the problem and get back to a healthy relationship.

RP

I always felt judged and ashamed for feeling the way I did but the Ananda team is very empathetic and they helped me overcome my depressive episode.

KM

As a new mom with postpartum depression, the online sessions helped. I could login while my child was sleeping and the counsellor helped me understand why these changes were happening and why I was feeling this way.

MT

Mental health self-assessment

Consult with our team of experienced clinical psychologists and get the guidance you need.

Our team of psychologists and mind experts are focused on multidisciplinary, holistic mental well-being for all.

Ananda.ai team consists of

Mental Health Experts

Therapists

Team Ananda’s certified psychotherapists are present to guide you out of your emotional and mental turmoil. They will apply the required therapy methods required for your concerns. View All

Psychiatrists

Our team includes experienced psychiatrists who formulate diagnosis and offer apt treatment that will give you relief from your ongoing symptoms. View All

Mind Experts

Ananda’s mind experts ensure emotional strengthening with each session. The methods used by our mind experts are exclusive to their practices and have various benefits. View All

Devika Limaye

Samata Shah

Palak Johar

Treasa Augustine

Salima Dosani

Celestina Samanta

Mrnali Singh

Insights

Our experts are here to serve and support you.

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Clinical Psychologists &
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Services
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Individual

Professional

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