Future Anxiety Quiz
Do you feel that your future is uncertain? Is that uncertainty causing you immense worry? Understand yourself better by answering these questions.
यह प्रश्नोत्तरी कौन ले सकता है?
Anyone who is worried about their future to the point where they are unable to take major decisions and live in the present.
इस प्रश्नोत्तरी का क्या उद्देश्य है?
This quiz is designed to explore the level of worry caused by thoughts of the future.
प्रश्नोत्तरी कैसे काम करती है?
Answering the questions will give you insight into the impacts of the future anxiety you are experiencing.
सामान्य अक्सर पूछे जाने वाले प्रश्न
Physical symptoms might be increased heart rate, sweating, shaking, or stomach discomfort. Emotional signs could involve restlessness, irritability, or a feeling of impending catastrophe. Cognitive symptoms might include fast-paced thoughts, focus difficulty, or excessive future event worries.
सामान्य चिंता से ग्रस्त लोग चिंता पैदा करने वाली स्थिति से जुड़ी चीज़ों या कई अन्य चीज़ों के बारे में चिंता करते हैं जो उन्हें भयभीत करती हैं। जबकि, स्वास्थ्य संबंधी चिंता से ग्रस्त लोग केवल अपने शारीरिक या मानसिक स्वास्थ्य के बारे में चिंता व्यक्त करते हैं।
Uncertainty, fear of the future or past traumatic events can be the cause of future anxiety. Which is triggered when either of those are sensed by the individual.
Anxiety focuses on the negative thoughts that come along with making decisions or even facing daily events. This causes procrastination or may lead to impulsive decision making.
High future anxiety appeared to be more related to manipulative treatment of others in order to assure one’s own future. It also causes evident brain fog, procrastination and reduced confidence in the individual going through it.
क्या आपको अनुकूलित योजना की आवश्यकता है?
अस्वीकरण: व्यक्ति के मामले की गंभीरता के अनुसार, सत्र भिन्न हो सकते हैं।