There are certain signs to spot whether you are self obsessed. If you are self obsessed person, you will generally not reciprocate any effort put in by another person in a relationship. And this is just one factor. Take a step back and examine your interactions. If your conversations are one-sided, you may be self obsessed. If you seem to lack perspective and people have pointed this out, and you only follow your own way of doing things, you may likely be self obsessed. Flouting rules regularly, being inconsiderate of other people and their problems and feelings, and trying to control people (partners, kids, co workers etc) are all signs of self obsessed behaviour. If you also find it difficult to swallow criticism or endure feedback, you could be self obsessed. If you have doubts, you may want to take the self obsessed quiz.

A self obsessed person need not necessarily be a vain person. A self obsessed person is someone who places their opinions, needs and comforts above all else. Such people are overly concerned with one’s own desires, wants and interests. They will not see other people’s points of view, and may not even do the bare minimum necessary to seek out information and opinions not aligned with their own. To find out if you are a self obsessed person, you can take the self obsessed quiz.

Yes. This is a condition which is entirely possible and can develop over a period of time. You may find that you spend a lot of time talking about yourself and investing only in yourself. Maybe you obsess constantly about the way you look and how you dress. This is a sign that you could be exhibiting narcissistic tendencies. But it is not limited to appearance. It is about putting yourself and your needs first to the point where others do not matter as much. Take the self obsessed quiz to find out where you stand.

There are some similarities. A selfish person may not be generous and wants to keep things for themselves without thinking about others. On the other hand, self-centred people are preoccupied with themselves and concerned with their own needs and interests. Self obsessed people will be a bit of both, along with seeing that their way is the only right way. Take the self obsessed quiz to find out.

The first thing to do is to focus your attention away from yourself and onto something else. Taking up a hobby, exercise, or any kind of active meditation can help since you will be occupied in something else, which moves your mind away from thinking only about yourself. This will help you realign your thoughts and get your mind off yourself and your problems and needs and wants. Then, you can work with someone to help figure out the deeper issue and find strategies and solutions to keep yourself from obsessing about yourself. Take the self obsessed quiz to learn more.

Self-awareness is key to learning how to stop being obsessed with yourself. Once you make that realisation, you can look at your thoughts and feelings objectively and seek the help of a professional if necessary. Start by taking the self obsessed quiz and seeing where you lie on the spectrum.