The Relationship Dependency Quiz – Test Yourself!
This quiz helps you assess whether you rely too much on relationships for emotional stability, self-worth, or decision-making. While healthy relationships provide support and companionship, excessive dependency can lead to anxiety, insecurity, and difficulty maintaining personal independence. Understanding these patterns can help you build stronger, more balanced connections.


समय पूर्ण हुआ
यह प्रश्नोत्तरी कौन ले सकता है?
Do you feel incomplete without a romantic partner? Do you struggle to make decisions on your own? Do you fear being alone? This quiz is designed for individuals who want to explore whether they have tendencies toward relationship dependency and how it may be influencing their emotional well-being.
इस प्रश्नोत्तरी का क्या उद्देश्य है?
The goal of this quiz is to help you recognize whether your emotional dependence on relationships is within a healthy range or if it may be holding you back. While closeness is essential in relationships, excessive reliance on a partner for validation and stability can lead to emotional distress. By answering a series of questions, you’ll gain insight into your emotional and relational patterns.
प्रश्नोत्तरी कैसे काम करती है?
This quiz examines your emotional responses, independence, and reliance on relationships. Your answers will help determine whether your dependency tendencies are mild, moderate, or strong.
सामान्य अक्सर पूछे जाने वाले प्रश्न
Relationship dependency occurs when someone relies excessively on a partner for emotional support, decision-making, or self-worth. This can lead to difficulty functioning independently and fears of abandonment.
Common signs include:
- Feeling incomplete or anxious when not in a relationship
- Relying on a partner for self-worth or happiness
- Fear of being alone or abandoned
- Difficulty making decisions without input from a partner
- Over-sacrificing personal needs to maintain a relationship
Not necessarily! It’s natural to seek comfort in relationships. However, when dependency becomes excessive, it can lead to emotional struggles, insecurity, and imbalance in partnerships.
Yes! Developing self-confidence, practicing self-care, and learning to find fulfillment outside of relationships can help create healthier, more balanced emotional connections.
Your results will indicate whether your relationship dependency tendencies are mild, moderate, or strong. If dependency is negatively impacting your emotional well-being, working on self-awareness, boundary-setting, and personal growth can help you build healthier and more fulfilling relationships.
क्या आपको अनुकूलित योजना की आवश्यकता है?
अस्वीकरण: व्यक्ति के मामले की गंभीरता के अनुसार, सत्र भिन्न हो सकते हैं।