Am I Gay, Bi, or Pan? – Self-Discovery Quiz
The Am I Gay, Bi, or Pan Quiz is designed to help individuals explore their sexual orientation. If you’ve ever questioned whether you are attracted to one gender, multiple genders, or all genders, this quiz can provide insight.


Time's up
Who can take this quiz?
Anyone who suspects they might have fears or behaviours associated with abandonment issues, affecting their relationship dynamics and emotional security.
What purpose does this quiz serve?
This quiz serves as a self-reflection tool, helping individuals understand their patterns of attraction. While it doesn’t provide a definitive label, it can guide you in better understanding where you might fit in terms of sexual orientation.
How does the quiz work?
The Am I Gay, Bi, or Pan Quiz consists of multiple-choice questions that assess your experiences, emotions, and preferences in relationships. Based on your responses, the quiz provides insights that may help you explore your identity further.
General Frequently Asked Questions
Gay people are exclusively attracted to the same gender, bisexual people are attracted to more than one gender, and pansexual people are attracted to others regardless of gender. While these identities can overlap in some ways, they each describe different experiences of attraction.
Some people use both labels interchangeably if they feel both resonate with them, while others prefer to choose one. It depends on how you personally define your attraction and what feels right for you.
Absolutely! Many people take time to understand their sexuality, and questioning is a natural part of self-discovery. There’s no right or wrong way to explore your identity.
If you consistently feel romantic or sexual attraction toward multiple genders, it might be more than curiosity. However, there’s no pressure to label yourself right away—take your time and explore what feels authentic.
No, this quiz is meant as a self-reflection tool, not a definitive answer. Only you can determine your identity, and it’s okay if that takes time.
Give yourself space to explore without pressure. Reading about different orientations, talking to others with similar experiences, and reflecting on your feelings over time can all help. Remember, you don’t have to figure everything out at once!
Need a customized plan?
Disclaimer: According to an individual’s case severity, the sessions might vary.