Am I Suicidal?
This quiz assesses whether you are experiencing suicidal thoughts by evaluating your feelings, behaviors, and mental health status.
Who can take this quiz?
Anyone who has been experiencing self-harm thoughts and wishes to gain clarity about their thoughts and feelings.
What purpose does this quiz serve?
This quiz is designed to help individuals recognize whether they are experiencing any extreme thoughts of self-harm.
How does the quiz work?
By answering questions related to their recent thoughts and feelings towards themselves, the individual and understand the intentions they hold.
General Frequently Asked Questions
Low moods, distancing self, negative talk, mental health issues and reduced hope are some signs that an individual may be suicidal.
In such a case, it is necessary to talk about your feelings and thoughts to someone you trust. Reach out to a mental health professional for the right help.
Try to speak to someone you trust and explain the probable reasons behind the suicidal thoughts. You can convey your thoughts through a one on one conversation, a letter, a text message or even a call.
It is better to release your thoughts by calling a helpline or through journaling. After which you need to reach out to a mental health professional to deal with the suicidal ideation.
Therapy provides you the space to vent out your extreme thoughts and feelings. It reduces the impact of situations on your state of mind. It changes your perspective about life and provides you ways to cope better.
Medications help reduce negative thinking and symptoms of any other mental health issues responsible for the suicidal ideation,
Need a customized plan?
Disclaimer: According to an individual’s case severity, the sessions might vary.