Future Anxiety Quiz
Do you feel that your future is uncertain? Is that uncertainty causing you immense worry? Understand yourself better by answering these questions.
Who can take this quiz?
Anyone who is worried about their future to the point where they are unable to take major decisions and live in the present.
What purpose does this quiz serve?
This quiz is designed to explore the level of worry caused by thoughts of the future.
How does the quiz work?
Answering the questions will give you insight into the impacts of the future anxiety you are experiencing.
General Frequently Asked Questions
Physical symptoms might be increased heart rate, sweating, shaking, or stomach discomfort. Emotional signs could involve restlessness, irritability, or a feeling of impending catastrophe. Cognitive symptoms might include fast-paced thoughts, focus difficulty, or excessive future event worries.
People with general anxiety tend to worry about things related to the anxiety-provoking situation or several other things that make them fearful. Whereas, people with health anxiety express worry only about their physical or mental health.
Uncertainty, fear of the future or past traumatic events can be the cause of future anxiety. Which is triggered when either of those are sensed by the individual.
Anxiety focuses on the negative thoughts that come along with making decisions or even facing daily events. This causes procrastination or may lead to impulsive decision making.
High future anxiety appeared to be more related to manipulative treatment of others in order to assure one’s own future. It also causes evident brain fog, procrastination and reduced confidence in the individual going through it.
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Disclaimer: According to an individual’s case severity, the sessions might vary.