Health Anxiety Quiz
Is your health your biggest concern? Do you feel that thoughts about your health make you worry and nervous?
Who can take this quiz?
Anyone who is constantly worried about their physical or mental health. Who notices the worry impacting their thoughts, behaviour and daily being in a negative manner.
What purpose does this quiz serve?
This quiz is designed to understand the symptoms and level of anxiety caused by health concerns.
How does the quiz work?
By answering questions related to their thoughts and actions towards their health, one can measure the level of anxiety experienced.
General Frequently Asked Questions
Health anxiety can be identified by signs of insomnia, fatigue, constant worry about health, frequent doctor visits, research about the smallest change in physical health, irritability and sweating.
People with general anxiety tend to worry about things related to the anxiety-provoking situation or several other things that make them fearful. Whereas, people with health anxiety express worry only about their physical or mental health.
Past first-hand or second hand experiences with serious illnesses are one of the major causes of health anxiety. Remembering those experiences or feeling similar sensations triggers anxiety.
Palpitations, chest pains, headaches and low immune system are probable results of health anxiety.
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Disclaimer: According to an individual’s case severity, the sessions might vary.