Do I Have a Love or Obsession Phobia? - Self-Assessment Quiz
The Love or Obsession Quiz is tailored to differentiate between deep affection and unhealthy relationship obsession. It evaluates emotional intensity, dependency levels, and control issues to determine whether one's feelings align more with loving care or obsessive behavior, helping individuals better understand their emotional dynamics.
This quiz/test is not a standardized tool. Hence the final score is not a definite indicator of the respective condition. It cannot replace a clinical diagnosis. Kindly consult a mental health professional if you find yourself agreeing to most of the symptoms on the test.
Who can take this quiz?
Anyone in a romantic relationship who is curious about the nature of their feelings—whether they reflect a healthy love or an unhealthy obsession.
What purpose does this quiz serve?
This quiz aims to help individuals better understand the dynamics of their romantic relationships and encourage healthy emotional connections.
How does the quiz work?
This quiz offers insights into whether your emotional responses and behaviours in the relationship might indicate love or obsession by assessing the frequency and intensity of your responses.
General Frequently Asked Questions
Love is characterized by mutual respect, trust, and support. It allows both partners to maintain their individuality and independence, promoting each other’s growth. Obsession, on the other hand, is marked by excessive thoughts and controlling behaviours focused on the partner, often leading to an unhealthy attachment and emotional dependency.
Obsession can strain a relationship by causing stress, anxiety, and conflict. The obsessive partner may exhibit controlling behaviour, jealousy, and an inability to accept personal boundaries, which can undermine trust and lead to resentment or emotional distance from the other partner.
Signs of obsession include constantly thinking about the person, excessive jealousy, controlling behaviours, neglecting other relationships and responsibilities, and emotional dependence on the relationship for personal happiness.
Recognizing the issue is an essential first step. It may be beneficial to speak with a mental health professional who can provide guidance on addressing obsessive behaviours. Setting boundaries, focusing on personal growth, and developing a strong support network outside of the relationship can also help restore balance.
Need a customized plan?
Disclaimer: According to an individual’s case severity, the sessions might vary.