Every client comes with a unique case. Therefore, I prefer using the psychoanalytic approach where I guide the client through their suppressed emotions, memories and thoughts leading them towards catharsis.
I have always been interested in psychology and human behaviour, and I believe that counselling is a way to use that interest to help others. I also believe that counselling is a way to make a meaningful difference in people’s lives, and I want to be a part of that.
I am drawn to the idea of building relationships with clients and helping them to work through their challenges in a supportive and non-judgmental environment. I have experienced that counselling is a way to support that growth.
My bag of therapy styles is filled with Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Colour Therapy and Psychoanalytic Therapy. I use the therapy as required by the client and the case. Many times, I use a combination of the therapy styles for an apt therapy plan.
Monday, Wednesday & Friday : 9.30 AM-12 PM , 5 PM – 6 PM
Tuesday & Thursday : 9.30 AM -12 PM
Provides counselling and therapy via phone call, video call, chat
4+ years of experience with an MA in Clinical Psychology
6 years of experience in Career Counseling
Disclaimer: According to an individual’s case severity, the sessions might vary.