Depression And Its Causes

What is Depression?

The term "depression" is used to refer to low mood and mental health while discussing its significance in psychology.

Causes of Depression

Depression can be physiologically explained since it may result from specific adjustments to the amounts of particular brain chemicals.

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Ananda’s professionals understand and help overcome depression.

The Genetic Link

Genetics and depression may also be related. Depression tendency may run in families.

The Stress Factor

When it comes to depression, stress is the most frequently mentioned contributing factor. Extreme pressures, such as failures, divorce, insecurities, emotional strain.

Complications in Depression

If a person with depression is exposed to trauma or a setting that reminds them of their childhood trauma, there is a probability that they would hurt other people.

Prevention Is Better Than Cure!

Motivating yourself and others, standing by each other during difficult times, applauding and recognising outstanding work, can help your mental health.