Trauma and Grief
The loss of something or someone valued causes immense grief. Negative experiences act as trauma for an individual. Trauma and grief can impact the individual’s emotional state, behaviour and even personality. Healing from the trauma and grief is a must for a healthy mental life.
Depression and Anxiety
Anxiety and depression are the result of various life aspects. Both the conditions affect the individual’s daily activities, lifestyle and social life. At a mild level, anxiety and depression does not have a prominent impact and can be resolved easily.
Dependency on any substance or activity can hamper functionality. Regaining self-control and prioritising the positives in life is possible with the right professional support.