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Engage with our Teen Therapy Experts to improve your mental health

Talk to our therapists now to find a concrete solution catering to all your demands and requirements.
First Session at ₹99

What you’ll get from Teens Therapy

Self-reflection

Self
Reflection

Self-reflection will help you better understand the progress you’ve made before and after taking therapy at Ananda.
Build healthy Relationships

Build healthy Relationships

Relationships will no longer feel like a burden to you and you will find an opportunity for self-growth with every new relationship you decide to invest in.
Know Yourself Better

Know Yourself Better

Get a better insight into your strengths and weaknesses along with your aims and goals for the future with Ananda’s expertise.
Focus on your Present

Focus on your Present

After sessions at Ananda, you will be well-equipped to live in the moment and focus on what’s going on right now in your life rather than living and brooding in the past.
Very grateful to my therapist at Ananda for helping me deal with underage drinking that was affecting my life and mental health indirectly. She made me believe that there is always light at the end of the tunnel.
I always believed that therapy wasn’t for me and that it would never work to solve my issue of wanting to constantly hide behind a filter on social media but thanks to Ananda’s team of experts, I have been able to come out of this dark phase in my life.
A very big thank you to my therapist who helped me understand my parents better and helped me navigate through some difficult situations wherein I felt completely stuck and couldn’t find a way out.
Thanks to team Ananda and their experts for providing professional help to me for my eating habits and eating schedules. I used to have issues eating healthy and only survived on junk food earlier but now I’m onto my journey of eating healthy!
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What Teenagers are saying….

First Session at ₹99

How Teens Therapy at Ananda works

01

Book your First Session

Through the website booking, book your first-ever session with a therapist of your choice and convenience.

02

Select Appropriate Package

Upon discussion with your therapist, choose a therapy package that best suits your requirements.

03

Begin One-on-one Therapy Sessions

Commence your journey today with your therapist to a better and brighter future by resolving your concerned issues.

04

Assess your
Growth

Understand how far you have come in your therapeutic journey and healing by tracking your growth and progress.
First Session at ₹99

Meet our Relationship Experts

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View All Experts
Access Couple Therapy Starting at ₹1500

Types of Teens Therapy

Social Media
Dealing with Bullying at college
Underage Drinking
Poor Eating Habits
Physical and Mental Effects of Puberty
Parent-Child Relationship
Romantic Relationship

Social Media

The world is changing at a very fast pace. With these changes comes the challenge to adapt and fit in. Teens today have this powerful tool called social media at their fingertips which enables them to unhealthy competition, criticism, and personal judgement as well. All of this can impact the teen’s mental health immensely which is where Ananda can help you by booking a session with one of the experienced therapists.

Dealing with Bullying at college

Bullying happens when teens of the same age get into fights just to frighten the other for fun and personal enjoyment. But such situations can take a toll on the mental health of the teens involved. To get an accurate understanding of your issue, book a session with Ananda’s mental health professionals today!

Underage Drinking

Underage drinking is one of the most prominent issues that teens face to a large extent. Since they have been either misguided or have gotten carried away, many engage in underage drinking even though they don’t want to. We, at Ananda, help you overcome underage drinking.

Poor Eating Habits

We see a lot of the teenage population constantly eating unhealthy and junk food that is ready to be served to them within moments of just ordering. A healthy body leads to a healthy mind! Take the first step to giving your mind and body the best nutrition by booking a session with Ananda’s experts.

Physical and Mental Effects of Puberty

Teenagers are at an age where they are still trying to figure out things about their own body as well as their emotions. Puberty is one such phase that can either make them feel ashamed of themselves or begin to get comfortable with themselves. Ananda’s experts are right here to guide you through this difficult phase!

Parent-Child Relationship

Many teens face friction with their parents when it comes to autonomy and taking charge of their lives. A sort of miscommunication and misinterpretation of situations is seen between both generations since the parents fail to understand what their child is trying to say and teens fail to articulate their issues. Book a session with Ananda’s Parenting Coach to resolve this conflict today.

Romantic Relationship

Every teen has the natural urge to explore romantic relationships and the excitement that it brings during this time of their lives. Navigating through this exciting phase can sometimes get overwhelming for teens, they might need some guidance to prevent them from making follies and exploring romance the right way. Enroll with one of Ananda’s trained therapists to make this journey easier for you.

Benefits of Ananda

Easy bookings, no commuting needed

Express yourself without feeling judged

Seamlessly switch therapists, at no extra cost

First Session at ₹99

Frequently Asked Questions

1. How is Teens Therapy beneficial to me?
Teens therapy will help you understand and gain insight into the various issues that you might be facing such as Bullying, Body Image issues, Social media concerns, Issues surrounding Puberty, etc. With the help of our experts at Ananda, you will be able to navigate through all these issues without much hassle just by sitting at home.
2. What goes on in Teens Therapy?
Once you start sessions with an experienced therapist at Ananda, in the beginning, a quick assessment will be made based on the concerns you’re having which will help the therapist guide you better in your future sessions and also provide insights. Moving forward the therapist will ensure that your needs are best catered to with proper solutions and actionable plans to be implemented by you.
3. When should a teenager see a therapist?
There is no specific timeline present for when a teenager can lookout for a therapist in general. Our services at Ananda are always ready to avail for teenagers when they feel like something’s not right or when things aren’t going their way.
4. Should parents be involved in their teen’s therapy?
We, at Ananda, believe in helping every individual to the best of our ability. In this process, if it is observed that talking to the teenager’s parents or guardian might help our therapist gain more insight into the problems of the teenagers then we do recommend having a session with the parents as well.
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Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice and prompt online counselling.
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Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice and prompt online counselling… More About Us
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