Engage with our Teen Therapy Experts to improve your mental health
Talk to our therapists now to find a concrete solution catering to all your demands and requirements.
What you’ll get from Teens Therapy
Self
Reflection
Self-reflection will help you better understand the progress you’ve made before and after taking therapy at Ananda.
Build healthy Relationships
Relationships will no longer feel like a burden to you and you will find an opportunity for self-growth with every new relationship you decide to invest in.
Know Yourself Better
Get a better insight into your strengths and weaknesses along with your aims and goals for the future with Ananda’s expertise.
Focus on your Present
After sessions at Ananda, you will be well-equipped to live in the moment and focus on what’s going on right now in your life rather than living and brooding in the past.
Very grateful to my therapist at Ananda for helping me deal with underage drinking that was affecting my life and mental health indirectly. She made me believe that there is always light at the end of the tunnel.
I always believed that therapy wasn’t for me and that it would never work to solve my issue of wanting to constantly hide behind a filter on social media but thanks to Ananda’s team of experts, I have been able to come out of this dark phase in my life.
A very big thank you to my therapist who helped me understand my parents better and helped me navigate through some difficult situations wherein I felt completely stuck and couldn’t find a way out.
Thanks to team Ananda and their experts for providing professional help to me for my eating habits and eating schedules. I used to have issues eating healthy and only survived on junk food earlier but now I’m onto my journey of eating healthy!
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What Teenagers are saying….
How Teens Therapy at Ananda works
01
Book your First Session
Through the website booking, book your first-ever session with a therapist of your choice and convenience.
02
Select Appropriate Package
Upon discussion with your therapist, choose a therapy package that best suits your requirements.
03
Begin One-on-one Therapy Sessions
Commence your journey today with your therapist to a better and brighter future by resolving your concerned issues.
04
Assess your
Growth
Understand how far you have come in your therapeutic journey and healing by tracking your growth and progress.
Meet our Relationship Experts
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Access Couple Therapy Starting at ₹1500
Types of Teens Therapy
Parent-Child Relationship
Social Media
The world is changing at a very fast pace. With these changes comes the challenge to adapt and fit in. Teens today have this powerful tool called social media at their fingertips which enables them to unhealthy competition, criticism, and personal judgement as well. All of this can impact the teen’s mental health immensely which is where Ananda can help you by booking a session with one of the experienced therapists.
Benefits of Ananda
Easy bookings, no commuting needed
Express yourself without feeling judged
Seamlessly switch therapists, at no extra cost
Frequently Asked Questions
Teens therapy will help you understand and gain insight into the various issues that you might be facing such as Bullying, Body Image issues, Social media concerns, Issues surrounding Puberty, etc. With the help of our experts at Ananda, you will be able to navigate through all these issues without much hassle just by sitting at home.
Once you start sessions with an experienced therapist at Ananda, in the beginning, a quick assessment will be made based on the concerns you’re having which will help the therapist guide you better in your future sessions and also provide insights. Moving forward the therapist will ensure that your needs are best catered to with proper solutions and actionable plans to be implemented by you.
There is no specific timeline present for when a teenager can lookout for a therapist in general. Our services at Ananda are always ready to avail for teenagers when they feel like something’s not right or when things aren’t going their way.
We, at Ananda, believe in helping every individual to the best of our ability. In this process, if it is observed that talking to the teenager’s parents or guardian might help our therapist gain more insight into the problems of the teenagers then we do recommend having a session with the parents as well.