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Work Life Balance Calculator

Home » Work Life Balance Calculator

No. of employees in your organisation:

1000
No. of employees with higher job satisfaction

50% of employees refuse having job satisfaction due to lack of work life balance

A balanced life is a must for each professional. Spending dedicated hours at work with the rest of the time for yourself is the basic requirement of each employee. The old proverb “All work and no play makes Jack a dull boy” rightly portrays the importance of a balance between work and fun. Overdose of either can have a negative impact on one’s life as well as health.

It is understandable that getting off work and completing your tasks everyday is not a possibility. Some days, putting in an extra hour may be necessary. But if that extra hour is turning into your permanent work-timing, it will hamper the balance. Thinking about and doing work the majority of the time leads your brain into a muddle.

Having no social or personal life due to overburdening work makes employees unhappy and resentful towards their jobs and colleagues. They continue working without the satisfaction of their work. Drawing a clear line between work hours and personal time is the key here.

Page Source : https://core.ac.uk/download/pdf/234682373.pdf

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Frequently Asked Questions

1. How does work life balance and job satisfaction calculator work?
The work life balance and job satisfaction calculator is a tool that measures the number of employees who refuse balance in their work and personal life. Putting in the number of employees at the company will produce an output quoting a rough estimate of employees with low job satisfaction.
2. How does work/life balance affect job satisfaction?
The higher the work-life balance, the higher the job satisfaction. A balanced work-life motivates you to be energized for your job and provides you with space for a personal life as well.Employees who have a good work-life balance are content with their jobs.
3. How do I know if my work/life balance is unhealthy?
If you notice signs such as ignored personal life, fatigue due to work, preoccupying thoughts about work and ignored self-care,know that your work life and personal life are not being balanced well. Eventually, the imbalance may cause mental health concerns such as burnout,panic attacks, trouble sleeping, etc.
4. How do you calculate work/life balance at a new job?
Work-life balance is calculated through MCQs and personal observations. If your work is taking up the majority of your awake time, leaving no room for your personal chores, know that it is not adequately balanced.
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