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How well do you know yourself?

Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok - and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

Inner Work

Sleep Quality
Checker
Do you find it difficult to fall asleep even after multiple attempts? Do you struggle to sustain a good night’s sleep? The Sleep Quality Checker…
Sleep Quality Checker
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Inner Work

Illness Anxiety
Measure
Expecting the onset of illness despite the absence of any physical symptoms? Fearful of getting ill without the symptoms of an illness?
Isolation Meter
Take Quiz

Inner Work

Physical Symptoms - Psychological Causes

Are you experiencing physical pain without any medical explanation for them? Are those physical pains…

Physical Symptoms - Psychological Causes
Take Quiz

Inner Work

Separation Anxiety
Detector
Do you experience excessive and recurrent distress in anticipation of being away from home or your loved ones?
Separation Anxiety Detector
Take Quiz

Inner Work

Premenstrual Dysphoric Detector
Do you experience a severe, sometimes disabling extension of premenstrual syndrome which causes a great level of discomfort and hampers…
Premenstrual Dysphoric Detector
Take Quiz

Inner Work

Misbehaviour
Indicator
Does your child show persistent and repetitive behavioural and emotional problems? Are people constantly complaining about their misbehaviour…
Misbehaviour Indicator
Take Quiz

Inner Work

Social Anxiety
Meter
Nervous about social interactions? Attempt the Social Anxiety Meter to calculate your nervousness
Social Anxiety Meter
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Inner Work

Fear
Meter
Do experience excessive, unrealistic fear of an object, person,animal or situation? Let’s measure your fear level with…
Fear Meter
Take Quiz

Inner Work

Compulsive Gambling
Detector
Is it impossible for you to control the impulse of gambling? Take a quiz to understand if you have serious issues with gambling
Compulsive Gambling Detector
Take Quiz

Inner Work

Anxiety
Measurement
Are you excessively worried about daily life events? Take the Anxiety Measurement quiz to measure your level of anxiety
Anxiety Measurement
Take Quiz

Inner Work

Gender Misidentity
Detector
Not comfortable with the biological gender assigned to you at birth? Take the Gender Misidentity Detector to assess your discomfort…
Gender Misidentity Detector
Take Quiz

Inner Work

Obsessive Compulsion Tracker
Are you overly obsessed with cleanliness and your routine and get irritated if it isn’t followed in a particular manner? Take the quiz and know…
Obsessive Compulsion Tracker
Take Quiz

Inner Work

Reduced Sexual Arousal Meter
If you as a female lack sexual desire and find it difficult to respond to stimulants, take Reduced Sexual Arousal Meter quiz to know more about your…
Reduced Sexual Arousal Meter
Take Quiz

Inner Work

Attention - Validation
Meter
Do you constantly seek attention or validation or want approval because your self-esteem depends on the external approval? Go through…
Attention - Validation Meter
Take Quiz

Inner Work

Isolation
Meter
Experiencing reluctance to have close relationships? Prefer your own company? Go through the Isolation Meter to check the presence of schizoid traits in you.
Isolation Meter
Take Quiz

Inner Work

Suspiciousness
Detector
Are you constantly suspicious about people’s intentions? Feeling that people are conspiring against you? Take the Suspiciousness Detector…
Suspiciousness Detector
Take Quiz

Inner Work

Self-obsession
Meter
The Self Obsession Meter includes certain questions regarding self obsession which may lead to narcissistic behaviour
Self-obsession Meter
Take Quiz

Inner Work

Dependency
Indicator
Feeling helpless and incapable without the help of others? The Dependency Indicator helps measure your level…
Dependency Indicator
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Mental wellbeing for all

Bulimia
Check
Are you overly obsessed with your weight and food intake? Take the Bulimia Check quiz to assess yourself for the…
Bulimia Check
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Mental wellbeing for all

Behaviour Switch
Detector
Take the Behaviour Switch Detector to measure the intensity of noticeable changes in your behaviour.
Behaviour Switch Detector
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Inner Work

Depression
Spectrum
Some questions about your mood and behaviour in the Depression Indicator will score your sadness level.
Depression Spectrum
Take Quiz

Mental wellbeing for all

Body
Dysmorphia
Constantly worrying about your appearance and flaws? The Body Image Problems Indicator will measure your…
Body Dysmorphia
Take Quiz

Mental wellbeing for all

Binge Eating
Disorder
Appetite increase causing discomfort? Go through the Overeating Habit Check to assess your binge eating.
Binge Eating Disorder
Take Quiz

Mental wellbeing for all

Anorexia
Check
Have a habit of starving yourself or over exercising because you are worried about gaining weight? Go through the to…
Anorexia Check
Take Quiz

Relationships and Addiction

Antisocial
Detector
Do your impulses provoke you to break laws or behave in an antisocial manner? Take this quiz to understand the…
Antisocial Detector
Take Quiz

Relationships and Addiction

Public Fear
Detector
Unwilling to step out into public? This quiz will help you rate your phobia of crowds and open spaces
Public Fear Detector
Take Quiz

Relationships and Addiction

Social
Avoidance
Shyness and fear of embarrassment stopping you from socializing? Take the Avoidant Personality Measure to gauge…
Illness Anxiety Measure
Take Quiz

Relationships and Addiction

Caffeine Addiction
Detector
Take the Caffeine Addiction Detector and find out if your caffeine consumption is turning into an addiction
Caffeine Addiction Detector
Take Quiz

Relationships and Addiction

Alcohol Addiction
Meter
Alcohol Addiction Meter will help you measure your own alcohol dependency…
Alcohol Addiction Meter
Take Quiz

Trauma and
Grief

Trauma related Stress Calculator
Measure your trauma related stress levels with the help of stress calculator
Trauma related Stress Calculator
Take Quiz

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Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice and prompt online counselling.
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Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice and prompt online counselling… More About Us
  • support@ananda.ai
  • +91 95039 31819
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