Downloadables
Self-evaluations are a tool to assess yourself for the presence of any conditions. Attempting the evaluations will give you clarity on the symptoms you notice in yourself. These evaluatory scales are not the definite diagnosis but will help you introspect. Download and attempt Ananda's Self-evaluations for the conditions that relate to you.
Anxiety Level Self-Evaluation
Anxiety is the persistent and excessive worrying and fear that an individual experiences in everyday life. This worry and fear largely hampers the daily functioning of the individuals and creates a vicious cycle in their mind.
OCD Self Test
OCD involves recurrent obsessions meaning intrusive thoughts coupled with compulsions meaning repetitive behaviors the person feels compelled to perform in order to ease the distress.
Depression Measure
Depression is a group of conditions associated with the elevation or lowering of a person’s mood for a persistent period of time of 6 months or more.
Porn Dependency Evaluation
Porn Dependency is encountered when an individual views progressively extreme amounts of pornography and experiences a certain joy and elation by doing so.
PTSD Indicating Self-Evaluation
PTSD is a mental health condition that can develop after someone goes through a life-threatening event, like a car accident, combat, or a serious illness; or when sudden life-threatening events happen to a loved one.
Binge Eating
Evaluation
Binge eating is when a person eats a much larger amount of food in a shorter period of time than he or she normally would. During binge eating, the person also feels a loss of control.
Sex Addiction Evaluation
Sex Addiction is encountered when a person lacks self-control over sexual thoughts, urges, and impulses. While sexual impulses are natural, sex addiction only refers to behaviors that are done in excess and significantly impact one’s life in a negative way.
Child ADHD Level Evaluation
A child diagnosed with ADHD has patterns of disturbed behavior that are generally disruptive to others and to adaptable social functioning. Child ADHD addresses issues such as impulsivity, inattention and hyperactivity.
Dependent Personality Self-Evaluation
Individuals with Dependent Personality Disorder have an excessive need to be taken care by others leading to submissiveness and clinging behaviors.
People Pleaser
Measure
A people pleaser is typically someone everyone considers helpful and kind. When you need help with a project or someone to help you study for an exam.
Asocial Behaviour
Evaluation
Asocial people prefer to do things alone; however, it’s not to be confused with introversion. They also tend to have fears around being rejected, so they limit who is in their social circle.
Phobia Self-Evaluation Questionnaire
hobias are excessive irrational fears of specific objects or situations. They involve physical, cognitive and behavioral components of anxiety associated with exposure to the phobic triggers.
Narcissistic Personality Disorder Measure
Narcissistic personality disorder involves a pattern of self-centered, arrogant thinking and behavior, a lack of empathy and consideration for other people, and an excessive need for admiration.
Delusions Check Self-Evaluation
Delusions, previously called paranoid disorder, is a type of serious mental illness where people experiencing it can’t tell what’s real from what is imagined. They usually involve mistaken perceptions or experiences.
Hallucinations Check Self-Evaluation
Hallucinations are sensory experiences that appear real but are created by your mind. They can affect all five of your senses and are a common feature of schizophrenia, bipolar disorder, and dementia.
Inferiority Complex
Check
Inferiority complex is the prevailing and intense personal feeling of inadequacy, weakness, and insecurity. Inferiority complex is a term that dates back to 1907, when psychoanalyst Alfred Adler.
Body Dysmorphic Self-Evaluation Questionnaire
BDD is a mental health condition in which a person becomes particularly aware of perceived flaws and defects. People with BDD are constantly dissatisfied with their appearance and may need constant validation.
Anorexia Nervosa Indicating Self-Evaluation
Anorexia nervosa is a serious and potentially life-threatening – but treatable – eating disorder. It’s characterized by extreme food restriction and an intense fear of gaining weight. People with anorexia place a high value.
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