Enhance your mental health with the help of our Women’s Therapists
Address and cater to your mental health as a woman must
What you’ll get from Women’s Therapy
Identify any underlying triggers
Identify the triggers and causes of certain behaviours that seem concerning.
Introspection
Time
Learn ways to introspect and identify your emotional and psychological needs.
Impacts
Understand the impact of physical and environmental changes on mental health.
Rediscover Yourself
Find your own identity and become one with it.
Strengthen Self
Develop methods to tackle and overcome existing issues.
A million thanks to Ananda’s professionals for being so empathetic towards me and for listening to my issues and concerns without being judgemental. Without your guidance, I wouldn't have been able to overcome my issues.
I was facing body image issues when I first booked a session with a therapist at Ananda. I couldn’t bare to see myself in the mirror without thinking of how fat I looked back then but today I can proudly look at myself in the mirror without having any negative thoughts.
I noticed some drastic changes in my self-doubting nature once I started regular sessions with my therapist at Ananda. Techniques and activities given by her have worked wonders for me!
Thanks to the experts at Ananda’s centre, I had a speedy recovery mentally after delivering my child. I was facing postpartum blues but the experts at Ananda helped me get through this phase successfully.
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What Women are saying about our Experts….
How Women's Therapy at Ananda works
01
Book Introductory Session
Sign up for a first session to understand how therapy works and what issues can be catered to in women’s therapy
02
Choose your Preferred Package
As guided by your therapist, choose the therapy package that suits you best.
03
Begin Therapy
Plan
Start therapy sessions which will help identify the issues. Begin working on yourself with the help of a therapist.
04
Track
Progress
Analyse your progress as the therapy sessions proceed. Notice the change in your overall well being.
Meet our Relationship Experts
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Access Couple Therapy Starting at ₹1500
Types of Women’s Therapy
Body Image Issues
A woman’s body undergoes changes during puberty, during pregnancy and post pregnancy. Amidst getting accustomed to these changes, multiple women begin to dislike or loathe their changed bodies. Addressing these body image issues and embracing yourself.
Benefits of Ananda
Easy bookings, no commuting needed
Express yourself without feeling judged
Seamlessly switch therapists, at no extra cost
Frequently Asked Questions
Women face emotional and psychological issues such as body image issues, suppression, pre and post natal disorders, eating disorders, dependency, inferiority complex, high levels of stress and others.
All women may not need therapy. Although, all women should get mental health check ups done.
Women undergo drastic hormonal changes during their pregnancies and during their menstruation cycles. These hormonal changes affect their mood and psychological state. Hence, it will be beneficial for women to visit a mental health professional sometimes to prevent any conditions.
