Yes, online therapy and counselling can be effective, especially if you are working with the best online therapist in India or the best online counsellor in India for your specific needs. Online therapy for your condition can be a good way to start your treatment and address the issue. You can join a session from home and explain your issues, problems and fears to your therapist.Online therapy can be as effective as in-person sessions.

Yes. Finding the right therapist who is the right fit for you may not happen immediately. You may need to try speaking to a few therapists in order to find a comfort level. You may also need to choose a therapist who specialises in your disorder. You can choose to work with the best online therapist in India and the best online counsellor in India for your needs, through Ananada. We are a platform that connects you to the best online therapist in India.

There is no fixed timeline for therapy. You will work with your therapist to decide an action plan and how to move forward. According to an individual’s case severity, the diagnosis, and the required form of treatment, the number of sessions will vary. At Ananda, we connect you to the best online therapist in India and the best online counsellor in India so that you can work together to find a solution that is suitable for you.

At Ananda, we connect you with the best online therapist in India and the best online counsellor in India who are experts in their fields. Our team of therapists are all clinical psychologists who have further specialisations in certain types of disorders and treatment forms.

Much like in-person therapy, online counselling and therapy works on a session-based model. You will schedule a session with the therapist at a convenient time and speak and discuss with them from anywhere between 30 minutes to an hour, sometimes more. At Ananda, we have a great team, with the best online therapist in India and the best online counsellor in India who are experts in their fields, who can help you with your issues from the comfort of your home.

No, not at all. You just need to bring yourself and the willingness to speak openly about your struggles. It might be difficult to open up in the very first session but out team of the best online therapist in India and the best online counsellor in India can help you understand your problems and find solutions.