Challenges
The journey to mental-wellbeing is a conscious and beautiful process. A mix of some motivation can boost the process. Ananda's challenges are those motivators. Sign up for a challenge relevant to you and fuel your mental-wellbeing journey.
Powerful Affirmations Challenge
Believe in the power of good energy, the power of your capability and attract all the good things. Join the Powerful Affirmations Challenge.
Positive Affirmations Challenge
A kind word to yourself helps bring out your inner strength. Boost your confidence and self-esteem with the Positive Affirmations Challenge.
Interpersonal Relationship Challenge
Stressful relationships with our family, co-workers, close friends, and acquaintances cause mental discomfort. Build healthier relationships with the Interpersonal Relationship Challenge.
Mindfulness Challenge
Due to stress, we often rush our day and switch to autopilot mode. Get back in the habit of being present and attentive with the Mindfulness Challenge.
Our experts are here to serve and support you.
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