Consultations with a psycho-oncologist will be a source of psychological upliftment and information throughout treatment. Your psycho-oncology therapist will be a guide and support for you and your family.
Solution Focused Brief Therapy (SFBT) is all about devising a solution rather than focusing on the problem. A session with an SFBT practitioner will give you a motivated and positive perspective towards your situation.
Dance movement therapy sessions are filled with fun, comfort and free expression. Venting out the stored up feelings is an amazing source of relaxation. Experience the benefits of DMT with Ananda.
Session with a certified graphologist will give you insight about your personality, past, strengths, areas of improvement, potential and patterns.
A certified trauma therapist will be your sounding board as you process the shock and impact of the trauma faced. The therapist will help you understand your trauma response with a non-judgemental approach.
Stress Inoculation Therapists are your coaches that train you for possible stressful and traumatic situations; therefore, reducing the chances of anxiety or shock. Build yourself up before fa
Evidence based therapy sessions are conducted according to the specific needs and comfort of the client. The therapist devises a personalised therapy plan for each client to avoid bias.
Use a method of positive imagery to feel stress and tension free. Your therapist will be your guiding voice towards peace and betterment.
Cognitive behavioural therapy is widely practised by many mental health professionals as an effective method of treating mild and major psychological problems.
Rational emotive behaviour therapy is widely practised by many mental health professionals as an effective method of treating mild and major psychological problems.
Visit a narrative therapist to create a complete picture of your life including your situations, choices, feelings, habits, beliefs and experiences.
Ananda’s deaddiction child therapists have helped multiple children get rid of their harmful addictive habits through techniques that worked on the root cause of those addictions.
Ananda’s deaddiction therapists have helped multiple clients get rid of their harmful addictive habits through techniques that worked on the root cause of those addictions.
Sessions with a mindfulness-based cognitive therapist is your answer if you want to prevent relapse of your previously overcome mental health conditions.
Dream analysis uses dreams and nightmares as insights and personal messages to gauge the functioning of psychological processes, providing access to the subconscious and unconscious part of the mind.
Neuro-linguistic programming acts as a beneficial supporting method to ongoing psychotherapy. It guides you into the power of language for manoeuvering life.
Conflicts are a natural part of close relationships but the approach used to deal with the conflict varies according to the individuals involved. Making sure that the bond remains strong is now possible by learning the right techniques to manage the conflict.
Biofeedback techniques used sensory machinery to detect the psychological and physiological impacts of disorders. Visiting a biofeedback therapist provides more evidence and insight for psychotherapy.
Ananda’s trained Eye movement desensitisation and reprocessing (EMDR) Therapist will guide you through your trauma memories while observing your eye movements. Over time, it will reduce the pain caused by the memories.
Depict your suppressed emotions and past experiences without verbalising them, through psychodrama therapy. A certified therapist will be your guide.
A trained professional and dialectical behavioural therapist will teach you the skills to manage your emotions, relationships and surroundings through self strengthening.
Psychoanalysis is a therapy approach that sheds light on your subconscious, unconscious and childhood to understand the roots of your distress.
Transactional analysis is often used by counsellors and clinicians to address issues as an effective tool in the treatment of emotional and relationship difficulties that may develop as a result of life challenges.
Cognitive drill therapy is a method of changing thought patterns and triggered responses through exposure towards the stimulus.
Connect with the healing powers of nature through Bach flower therapy. Consultations with a Bach flower therapist will give you remedies to support the healing process in psychotherapy.
The trained Spiritual Therapists at Ananda will be your guide to spiritual health devoid of religious beliefs.
Clinical hypnotherapy is the portal towards the part of your mind that stores the thoughts, feelings and memories that one may or may not be aware of. Using hypnotherapy as an introspection method will promote self-development.
A travel psychologist is an expert at developing journeys, building bespoke travel learning programmes or providing off-the-shelf insights and guidance.
Emotion focused therapy is your guide towards balanced emotions. It teaches you to process the emotions and use them as a source of betterment.
Step 2 – Choose your preferred time and date