Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Join us as we explore how you can better manage your mental well-being.
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