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As mentioned before, different people experience depression differently. This Depression Quiz will help you understand if you are depressed and if yes, do you need to seek professional help. These are the five major symptoms of depression:
Types of Anxiety Disorders
Generalised Anxiety Disorder
Anxiety & Depression: Symptoms, Treatment, Difference & More
How to Deal with Guilt? Here are The 10 Useful Tips You Should Know
Disclaimer: According to an individual’s case severity, the sessions might vary.