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OCD Quiz

This test includes questions related to compulsive behavior and may lead to obsessive-compulsive disorder.
Let's Get Started
Obsessive Compulsion Tracker
Instruction : For each time, indicate how much you have been engaging in the behavior described over the past month. Take your time and answer truthfully for the most accurate results.
How often do you experienced disturbing and recurring feelings or thoughts that cause distress or anxiety?

Do you try to supress/ignore disturbing thoughts/images by getting involved into compulsive activities such as cleaning or checking locked doors?

Are you involved in repetitive behaviours such as washing hands, ordering, checking, praying, counting, chanting in silence, etc.

How often do you repeatedly engage yourself in any of the above activities which temporarily relieve your distress?

Are you always worried about contamination or dirt?

Do you always try keeping objects like clothes, groceries etc in perfect order?

Do you collect/save objects with no actual emotional value such as food boxes, wrapping papers etc?

Do you repeatedly check doors to see if they are locked or gas stoves to check if it is off?

Do you spend more than one hour everyday obsessing over thoughts or engage in compulsive behaviour to avoid anxiety?

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Time's up

This quiz/test is not a standardized tool. Hence the final score is not a definite indicator of the respective condition. It cannot replace a clinical diagnosis. Kindly consult a mental health professional if you find yourself agreeing to most of the symptoms on the test.

Who can take this quiz?

This OCD Test is for people who have the compulsive need to do certain actions like clean, wash hands to an excessive amount and cause issues in one’s day-to-day life. Some individuals have the need to keep things in a certain order and all these characteristics can harm them.

What purpose does this quiz serve?

This OCD Test cannot be used to make a clinical diagnosis. Only psychiatrists, psychologists, or licensed mental health providers are qualified to diagnose mental health issues. With the help of this quiz, you can take the first step toward identifying any symptoms you might be having and getting the help you need.

How Do You Define An OCD Test?

You may easily understand and evaluate the signs of OCD with the help of this OCD Test. Some individuals have ritualistic behavior patterns that can cause harm to themselves and/or their social life. People with obsessive-compulsive disorder (OCD) experience recurring unwelcome thoughts, ideas, or feelings (obsessions), which cause them to feel compelled to perform an action repeatedly (compulsions). This quiz helps individuals in recognizing the symptoms.

General Frequently Asked Questions

What are the 3 main symptoms of OCD?

OCD frequently revolves around particular themes, such as an obsessive fear of contracting germs. You may wash your hands excessively until they are painful and scarred in an effort to satisfy your anxieties about infection.

OCD warning indicators include resenting change, devoting excessive time to mundane chores, refusing to touch objects with bare hands, and having outbursts when unable to do tasks in a particular way. Symptoms of obsession include exaggerated worries, doubts, and prohibited ideas.

What are 5 OCD symptoms?

OCD is characterized by a pattern of unpleasant thoughts and anxieties (obsessions) that cause you to engage in repetitive actions (compulsions). These compulsive thoughts and behaviors disrupt daily life and cause severe distress.

You might make an effort to suppress or dismiss your obsessions, but doing so simply makes you feel more upset and anxious. In the end, you feel pressured to engage in compulsive behaviors in an effort to reduce your stress.

The most common symptoms of OCD are fear of dirt or germs, difficulty in accepting uncertainty and change, requiring symmetry and order in everything, unwanted ideas, such as those that are violent or discuss sexual or religious matters, and in extreme cases, individuals get violent about losing control and may hurt oneself or others.

How do you test for OCD?
This OCD Test helps in identifying symptoms of OCD. In order to diagnose OCD, doctors and mental health specialists will ask you about your symptoms, look for signs of obsessions and compulsive behaviors, and judge whether or not they are interfering with your daily functioning.
How do I know if I have OCD?

Obsessions, compulsions or both may be signs of OCD. A stressful fixation is an uncontrollable idea or fear. A ritual or behavior that someone repeatedly does is known as a compulsion. Compulsions might provide some temporary alleviation, but only briefly. Be mindful of the symptoms.

This OCD quiz helps understand whether an individual has symptoms of OCD. If you have aversion to dirt or contamination, trouble accepting change, the need to incorporate symmetry in every little thing and organize every little detail, trouble with the mere thought of losing control and injuring oneself or others that are aggressive or horrifying, unwanted ideas, such as ones that are aggressive or touch on sexual or religious issues.

Who is most likely to get OCD?
All across the world, OCD is a common condition that affects adults, adolescents, and children. The majority of cases are diagnosed by the age of 19, with boys often developing the disease earlier than girls but it can also develop after the age of 35.
What can trigger OCD?
A personal crisis, abuse, or a traumatic event that significantly impacts you, such as the loss of a loved one, can set them off. If anyone in your family suffers from OCD or another mental illness like depression or anxiety, the likelihood of you developing it increases. Obsessions, compulsions or both may be signs of OCD.
What is the root cause of OCD?
The precise cause of OCD is unknown to experts. Environment and genetics are thought to be contributing factors. OCD is normally observed in early adulthood or teen years. The causes of OCD are typically a combination of genetic and environmental factors, meaning that both your biology and the circumstances you live in have an impact on OCD development. Nevertheless, while some genetic underpinnings can help a person develop OCD, the disorder is typically brought on by a combination of genetic and environmental factors.

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