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Public Fear Detector

Unwilling to step out into public? This quiz will help you rate your phobia of crowds and open spaces
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Public Fear Detector
Instruction : For each time, indicate how much you have been engaging in the behavior described over the past month. Take your time and answer truthfully for the most accurate results.
Do you experience constant intense fear or sudden terror when using public transit or being alone at home or in open or confined spaces?

Does queuing and crowding make you anxious?

Do you fear or avoid the situation because you think escaping it is hard or you will be helpless if you develop panic symptoms?

Were you very afraid of making a public embarrassment out of yourself?

Do you avoid leaving home unless you are accompanied by a companion?

Have you experienced panic attack ( feeling breathless, heart pounding, intense fear or anxiety)?

Was the panic attack caused by any particular location or circumstances?

You cancel plans with friends or family as a result of feeling anxious in public?

Are you experiencing shortness of breath in a public place because of anxiety and fear?

Are you afraid of going into a panic attack in public before you leave home?

Does the idea of being in a confined space, elevators, locker rooms put you uneasy?

Did you experience perilous fear, anxiety or avoidance for a minimum of six months?

Are there other medical conditions (e.g., inflammatory bowel syndrome, etc.) that make you too frightened, too anxious?

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This quiz/test is not a standardized tool. Hence the final score is not a definite indicator of the respective condition. It cannot replace a clinical diagnosis. Kindly consult a mental health professional if you find yourself agreeing to most of the symptoms on the test.

Who can take this quiz?

The Public Fear Detector Quiz is designed for individuals who experience anxiety for at least six months or more in open or crowded places or of being in a situation where they feel they cannot escape.

What purpose does this quiz serve?

There is no clinical diagnosis that can be made with this public fear detector quiz, mental health disorders can only be diagnosed by a licensed mental health provider or psychiatrists, or psychologists. The purpose of this quiz is to provide you with a first step towards understanding any symptoms you might be experiencing in order to receive appropriate assistance.

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