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Separation Anxiety Detector

Do you experience excessive and recurrent distress in anticipation of being away from home or your loved ones?
Let's Get Started
Separation Anxiety Detector
Instruction : For each time, indicate how much you have been engaging in the behavior described over the past month. Take your time and answer truthfully for the most accurate results.
Do you feel extremely distressed when experiencing separation from home or from parents or closed ones?

Do you excessively worry about losing your loved ones or that they can be harmed in any way such as illness, injury or death?

Do you worry excessively and frequently about getting lost, being kidnapped, or some other event that would cause separation from your loved ones?

Do you feel reluctant or refuse to go to school or other places because of fear of separation from your loved ones?

Have you excessively been fearful or reluctant to be alone or without certain people at home or any other place?

Do you frequently feel reluctant or refuse to go to sleep away from home or without certain family members?

Do you get repeated nightmares about being separated from home or certain family members?

Do you repeatedly complain of physical symptoms (such as headaches, stomachaches, nausea, or vomiting) when anticipating separation from home or loved ones?

Have these above concerns lasted at least four weeks or more?

Do all the above concerns caused significant impairment in your social life, school, work, or other important areas of functioning?

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Time's up

This quiz/test is not a standardized tool. Hence the final score is not a definite indicator of the respective condition. It cannot replace a clinical diagnosis. Kindly consult a mental health professional if you find yourself agreeing to most of the symptoms on the test.

Who can take this quiz?

This Separation Anxiety Detector Quiz is designed for people who feel an excessive amount of anxiety and discomfort when away from home or loved ones, or they are very worried about losing their parent or beloved one, or something terrible might happen to them.

What purpose does this quiz serve?

There is no clinical diagnosis that can be made with this separation anxiety detector quiz, mental health disorders can only be diagnosed by a licensed mental health provider or psychiatrists, or psychologists.The purpose of this quiz is to provide you with a first step towards understanding any symptoms you might be experiencing in order to receive appropriate assistance.

General Frequently Asked Questions

What is the purpose of the Separation Anxiety Detector?

The purpose is to help individuals assess if they have symptoms of separation anxiety, providing insights into their emotional responses when separated from loved ones or familiar places.

How is separation anxiety identified through this quiz?

The quiz evaluates various emotional and physical responses to potential separation scenarios to determine if these reactions align with typical symptoms of separation anxiety.

What are the follow-up steps after completing the Separation Anxiety Detector?

After taking the quiz, users are advised to review their results and consider seeking professional help if their scores indicate significant anxiety related to separation.

Where can additional information about separation anxiety be accessed?

Additional information about separation anxiety can be accessed through various reputable sources such as:

  • Anxiety and Depression Association of America (ADAA): https://adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/separation-anxiety-disorder
  • Psychology Today: https://www.psychologytoday.com/us/conditions/separation-anxiety
  • Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/separation-anxiety-disorder/symptoms-causes/syc-20377455

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