Release The Burden Of Loss
Heal from trauma. Restructure trauma responses.
When
18th Aug, 2023
Time
11 AM (IST)
Price
99/-
What will you learn?
01
Root Causes
Grief is majorly caused by the loss of a loved one. There are, however, other causes of grief as well. Those may include things, opportunities, dreams and power.
02
Acceptance
Loss may be hard to digest. But acceptance is the first step towards healing from grief.
03
Identification
Grief presents itself in many other ways along with tears. Recognize your behavioural responses to the loss you have experienced.
04
Support
Being open towards support after a loss increases the chances of faster recovery.
Webinar Speaker
Sejal Shinde
Psychologist
Sejal has completed her M.A. Clinical Psychology with a vision of assisting people with their emotional growth and witnessing their development. Encountering clients from all walks of life, Sejal noticed that each person faces grief some or the other time in life. That could be from the loss of someone or something dear to them.
Helping the clients open up about their loss, accept it and to move forward in life has been her aim. The severity and process of lightening the grief is different for each client. Sejal has learnt much from her experiences with cases of grief and is elated to share them with all who wish to hear.
Webinar Topics
Going through grief is naturally difficult. Overcoming the grief and moving forward with life is a necessity. Being a support for another griever is a role of responsibility. Receive answers to all the questions from a mental health professional.
When
18th Aug, 2023
Time
11.00 AM (IST)
#Nature of Grief
Grief has many forms and causes, learning those will help understand grief better.
#Stages of Grief
Certain emotional levels experienced by people going through grief.
#Healthy Expressions
Grief has to be expressed rather than suppressed. Only if it is expressed will it reduce.
#Being A Support
Providing a shoulder to cry on requires one to have certain emotional skills.
#Answers to Your Questions
Come with your queries and questions related to grief and loss.