For some individuals going out there on the stage and saying a few words can be a nerve-wracking and jaw-clenching experience, especially when you do not have any prior experience with stage performances.
Performing on a stage can be daunting, but it is a valuable skill to have, as it allows you to communicate effectively and persuasively with others. Such challenges can definitely help you build your confidence and personality as well.
Understand ways to conquer your fear regarding public speaking with the help of our experts today!
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
Mental wellbeing for all
Disclaimer: According to an individual’s case severity, the sessions might vary.