Caring for a loved one or somebody else during their difficult times is an act of kindness and compassion without any doubt. Such a highly responsible job requires a huge commitment and a big heart filled with dedication to be performed.
With the helping nature of this job comes the growing challenges to have endeavoured. Many individuals cannot cope with the depression and anxiety that the role demands.
It is appropriate to seek out help during such times!
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
Mental wellbeing for all
Disclaimer: According to an individual’s case severity, the sessions might vary.