Carrying The Shield Of Achievements
Perhaps you’ll agree with me that feeling proud of our own achievements is something we all should aim for. But so many of us forget to praise ourselves when we clearly deserve it. Because we do not know how to take pride in ourselves.
Our own accomplishments do not seem valuable to us. And so here we are to help you understand the benefits of feeling proud of yourself. Here’s is how we can help you embrace your best self:
How To Begin
4
Total Number of Stages
7
Sessions of Betterment
Group
Sessions
Help Approach
Plan
| Stage | 1 | 2 | 3 | 4 |
| Name | Importance of self | Self-love | Be positive | Goals setting |
| Sessions | 1 | 2 | 2 | 2 |
| Details |
| |||
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Plan
Stage 1
Stage 2
Stage 3
Stage 4
| Name | Importance of self |
| Sessions | 1 |
Details
- Know yourself better.
- Understand humble pride.
- Develop a sense of strong self-worth.
- Understand the significance of being proud of yourself.
- Benefits of being proud of yourself.
- Self-love vs self-obsession.
- How to love yourself.
- Positive self-talk.
- Learn to acknowledge your achievements.
- FOMO: How to avoid it.
- Understanding your uniqueness.
- Set realistic and attainable goals.
- Work on your mindset.
- Learn acceptance.
- Self-awareness to build a better professional and personal life.
- How to maintain a gratitude journal.
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Outcome
By becoming more self-aware, you will have a deep understanding of yourself and become more grateful.
You will love yourself and acknowledge your achievements.
Your professional and personal lives will improve.
Quizzes
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
Anorexia Check
Have a habit of starving yourself or over exercising because you…
Body Dysmorphia
Constantly worrying about your appearance and flaws?
Bulimia Check
Are you overly obsessed with your weight and food intake?
Need a customized plan?
Disclaimer: According to an individual’s case severity, the sessions might vary.
Frequently Asked Questions
Self love helps you celebrate and appreciate your vices and success helping you develop enough gratitude towards them. It also works as a motivating factor.
If you find it difficult to feel proud of yourself, you can list down the efforts and their forms on a paper and give yourself marks based on your performance. When you see the cumulative results it naturally makes you happy and proud of yourself. Start acknowledging your achievements and efforts for the same.
Taking pride in yourself and the things that you do, brings you closer to yourself. It generates a sense of self-awareness within you and boosts your self-confidence and your self-esteem. It promotes growth in all areas of life.