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Home » Mental Wellbeing for All » Carrying The Shield Of Achievements
Carrying The Shield Of Achievements

Carrying The Shield Of Achievements

Perhaps you’ll agree with me that feeling proud of our own achievements is something we all should aim for. But so many of us forget to praise ourselves when we clearly deserve it. Because we do not know how to take pride in ourselves.

Our own accomplishments do not seem valuable to us. And so here we are to help you understand the benefits of feeling proud of yourself. Here’s is how we can help you embrace your best self:

How To Begin

4

Total Number of Stages

7

Sessions of Betterment
Group
Sessions
Help Approach

Plan

Stage 1 2 3 4
Name Importance of self Self-love Be positive Goals setting
Sessions 1 2 2 2
Details
  • Know yourself better.
  • Understand humble pride.
  • Develop a sense of strong self-worth.
  • Understand the significance of being proud of yourself.
  • Benefits of being proud of yourself.
  • Self-love vs self-obsession.
  • How to love yourself.
  • Positive self-talk.
  • Learn to acknowledge your achievements.
  • FOMO: How to avoid it.
  • Understanding your uniqueness.
  • Set realistic and attainable goals.
  • Work on your mindset.
  • Learn acceptance.
  • Self-awareness to build a better professional and personal life.
  • How to maintain a gratitude journal.

Get started with our mind experts today

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Plan

Stage 1
Stage 2
Stage 3
Stage 4
NameImportance of self
Sessions1
NameSelf-love
Sessions2
NameBe positive
Sessions2
NameGoals setting
Sessions2

Details

  • Know yourself better.
  • Understand humble pride.
  • Develop a sense of strong self-worth.
  • Understand the significance of being proud of yourself.
  • Benefits of being proud of yourself.
  • Self-love vs self-obsession.
  • How to love yourself.
  • Positive self-talk.
  • Learn to acknowledge your achievements.
  • FOMO: How to avoid it.
  • Understanding your uniqueness.
  • Set realistic and attainable goals.
  • Work on your mindset.
  • Learn acceptance.
  • Self-awareness to build a better professional and personal life.
  • How to maintain a gratitude journal.

Get started with our mind experts today

Start My Therapy
img-heart

Outcome

By becoming more self-aware, you will have a deep understanding of yourself and become more grateful.
You will love yourself and acknowledge your achievements.
Your professional and personal lives will improve.

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Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

1. Why is self love important for achievements?
Self love helps you celebrate and appreciate your vices and success helping you develop enough gratitude towards them. It also works as a motivating factor.
2. How do you feel proud of yourself?
If you find it difficult to feel proud of yourself, you can list down the efforts and their forms on a paper and give yourself marks based on your performance. When you see the cumulative results it naturally makes you happy and proud of yourself. Start acknowledging your achievements and efforts for the same.
3. Why is it important to feel proud of yourself?
Taking pride in yourself and the things that you do, brings you closer to yourself. It generates a sense of self-awareness within you and boosts your self-confidence and your self-esteem. It promotes growth in all areas of life.
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Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice and prompt online counselling.
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