Challenges in Career Change
Change in any aspect can be unsettling. The process of changing your career can be tedious. Your career is something you have built through hard work and gained knowledge. Shifting from your comfort zone to a new career option may seem like changing a part of your identity. The counsellors at Ananda are available to guide you through this process.
How To Begin
3
Total Number of Stages
7
Sessions of Betterment
Personal
Sessions
Help Approach
Plan
| Stage | 1 | 2 | 3 |
| Name | Why, How and When? | Believe in Yourself | Prepare for the Change |
| Sessions | 2 | 3 | 2 |
| Details |
| ||
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Plan
Stage 1
Stage 2
Stage 3
| Name | Why, How and When? |
| Sessions | 2 |
Details
- Decipher the cause behind the want for career change.
- A general discussion if the effects of the wanted change
- Introspect and identify your skill sets.
- Identify the probable challenges or hurdles within the process.
- Incorporate some daily habits that will equip you to the challenges.
- Prepare mentally for the new phase to come.
- Learn techniques to sustain confidence in your decisions.
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Outcome
Recognize your niches that can be used to your advantage.
Identify the challenges and formulate methods to overcome them
Incorporate techniques that will help face this change.
Quizzes
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
Anorexia Check
Have a habit of starving yourself or over exercising because you…
Body Dysmorphia
Constantly worrying about your appearance and flaws?
Bulimia Check
Are you overly obsessed with your weight and food intake?
Need a customized plan?
Disclaimer: According to an individual’s case severity, the sessions might vary.
Frequently Asked Questions
Attaining and excelling at new skills in order to fit into the new industry is difficult and takes time. Leaving behind your experience of the previous career and starting from square one in a whole new arena can cause frustration and self doubt. But remember, this discomfort yields success.
There are various ways to go about a career switch. Some of them are to assess your interests, values, and skills, gain new knowledge, search for the job actively, be willing to learn from others, etc.
The first step would be to identify the cause of the anxiety and triggers. Low levels of anxiety can be overcome through some mindful techniques. Although, severe anxiety levels will need professional help to deal with.
Career change can be discomforting and difficult. The probable obstacles and shifts intimidate people. Due to which many employees avoid changing careers irrespective of their dissatisfaction in their current field.
