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Home » Inner Work » Deal with Effects of Unemployment
Carrying The Shield Of Achievements

Deal with Effects of Unemployment

Unemployment, the condition of one who is capable of working, actively seeking work, but unable to find any work. Unemployment causes workers to suffer financial hardship that impacts families, relationships, and communities.

In current days, holding an honourable job is not only a basic requirement but also the cause of a person’s identity, a basis for respect in society and a source of pride.

Hence, long-term unemployment can lead to a complete collapse in the person’s life; which can also cause physical and mental health problems.

How To Begin

3

Total Number of Stages

8

Sessions of Betterment
Personal
Sessions
Help Approach

Plan

Stage 1 2 3
Name Catching Up Ongoing Troubles Look Towards Future
Sessions 2 3 3
Details
  • Share history of employment.
  • Express troubles since unemployment.
  • Work on yourself.
  • Learn the art of self-motivation.
  • Develop positive attitude about the situation.
  • Discuss next plan of action in professional life.
  • Set achievable goals.

Get started with our mind experts today

Start My Therapy

Plan

Stage 1
Stage 2
Stage 3
Name Catching Up
Sessions 2
Name Ongoing Troubles
Sessions 3
Name Look Towards Future
Sessions 3

Details

  • Share history of employment.
  • Express troubles since unemployment.
  • Work on yourself.
  • Learn the art of self-motivation.
  • Develop positive attitude about the situation.
  • Discuss next plan of action in professional life.
  • Set achievable goals.

Get started with our mind experts today

Start My Therapy
img-heart

Outcome

Gain motivation for better professional life
Positive outlook about the future
Devised plan to achieve professional goals

Quizzes

Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

Mental wellbeing for all

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Have a habit of starving yourself or over exercising because you…
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Mental wellbeing for all

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Constantly worrying about your appearance and flaws?
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Mental wellbeing for all

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Are you overly obsessed with your weight and food intake?
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Need a customized plan?

First Consultation at ₹99

Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

1. How does unemployment increase emotional stress?
Unemployment leads to financial hardship, insecurity and reduced future earnings potential, leaving people with stress, which can have a negative impact on mental health. The negative impact of unemployment has been known to last for about five years even if the person gets employed within that time frame.
2. How unemployment can cause depression?
Unemployment increases the risk of depression by two times because of losses in social contact and status or stress related to income loss. A change in everyday routine, staying home all day can majorly affect the person’s mood for the worse.
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Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice and prompt online counselling.
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Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice and prompt online counselling… More About Us
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