Eliminate Avoidance Patterns
Symptoms such as feelings of inferiority, hypersensitivity, preference to avoid social activities, fear of rejection and criticism, lack of confidence, disinterest in intimate relationships are all part of an avoidant personality type
Individuals with avoidant personality types are afraid of criticism and rejection which affects their social,professional and personal relationships. Being highly sensitive prevents them from engaging in various social situations.
The right guidance and medication through this service can help reduce their apprehension towards criticism and rejection.
How To Begin
3
Total Number of Stages
7
Sessions of Betterment
Personal
Sessions
Help Approach
Plan
| Stage | 1 | 2 | 3 |
| Name | Screening and Observation | Address the symptoms | Follow up |
| Sessions | 1 | 4 | 2 |
| Details |
| ||
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Plan
| Name | Screening and Observation |
| Sessions | 1 |
Details
- Unveil the cause of avoidant behaviour
- Tackle the fears experienced
- Work on self-confidence and self-validation
- Learn to express your needs and emotions better
- Overcome the “shy” feeling
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Outcome
Reduced fear of criticism and rejection
Increased social interaction
Enhanced relationship with others and self
Quizzes
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
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Disclaimer: According to an individual’s case severity, the sessions might vary.