Carrying The Shield Of Achievements

End the Struggle with Suicidal Ideation

Suicidal ideations (SI), often called suicidal thoughts or ideas, is a broad term used to describe a range of contemplations, wishes, and preoccupations with death and suicide. It can be active and passive in nature.

People with suicidal ideation have a history of trauma, mental health issues, major life challenges and chronic health issues. For them, death seems to be the only way out of their problems.

The presence of suicidal ideation, preoccupation with your own death or attempts of self-harm are a red flag for your mental health. Reach out to our certified therapists to end this struggle with your suicidal thoughts and behaviour.

How To Begin

4

Total Number of Stages

9

Sessions of Betterment
Personal
Sessions
Help Approach

Plan

Stage 1 2 3 4
Name Express Yourself Discuss the Causes Tackle the Causes Gain Control
Sessions 2 2 3 2
Details
  • Share your suicidal thoughts and history of attempts (if any).
  • Look back on the beginning of the suicidal behaviour.
  • Dive into the trauma that instigated suicidal thoughts.
  • Tackle the negative outlook towards life.
  • Challenge the suicidal ideas.
  • Get a hold on the extreme emotions.
  • Access psychiatric help if required.

Get started with our mind experts today

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Plan

Name Express Yourself
Sessions 2

Details

  • Share your suicidal thoughts and history of attempts (if any).
  • Look back on the beginning of the suicidal behaviour.
  • Dive into the trauma that instigated suicidal thoughts.
  • Tackle the negative outlook towards life.
  • Challenge the suicidal ideas.
  • Get a hold on the extreme emotions.
  • Access psychiatric help if required.

Get started with our mind experts today

Start My Therapy
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Outcome

Overcome suicidal thoughts
Gain new hope in life
Learn to deal with the hurdles in life

Quizzes

Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

Mental wellbeing for all

Anorexia Check

Have a habit of starving yourself or over exercising because you…
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Mental wellbeing for all

Body Dysmorphia

Constantly worrying about your appearance and flaws?
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Mental wellbeing for all

Bulimia Check

Are you overly obsessed with your weight and food intake?
Take Quiz

Need a customized plan?

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Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

Suicidal ideation is the contemplations, wishes, and preoccupations with death and suicide. It can be active and passive in nature.
People consider suicide to escape their negative life conditions, trauma, abuse or due to mental health conditions and financial loss or debts. They feel stuck, unheard and think that committing suicide is their only way out of their ongoing misery.