Carrying The Shield Of Achievements

Enhance Interpersonal Relationships

An interpersonal relationship is a social connection between two or more people. Interpersonal relationships can include your partner, close friends, acquaintances, co-workers, neighbours and many others who make up the social circle in your life.

There are many different types of relationships. The primary four types of relationships are family relationships, friendships, acquaintanceships and romantic relationships.

Each bond has to be nurtured and catered to for it to last. At times, there may be a breakage in your relationship. But re-connecting and carrying the relationship forward requires effort.

How To Begin

3

Total Number of Stages

6

Sessions of Betterment
Personal
Sessions
Help Approach

Plan

Stage 1 2 3
Name Be The True You Polish Communication Skills Strengthen the Bond
Sessions 2 2 2
Details
  • Reveal your true self in every relationship.
  • Be clear of the nature of the relationship.
  • Develop better communication skills.
  • Learn to be non-judgemental towards the other.
  • Develop listening skills.
  • Learn to let go.

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Plan

Name Be The True You
Sessions 2

Details

  • Reveal your true self in every relationship.
  • Be clear of the nature of the relationship.
  • Develop better communication skills.
  • Learn to be non-judgemental towards the other.
  • Develop listening skills.
  • Learn to let go.

Get started with our mind experts today

Start My Therapy
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Outcome

Stronger bonds
Healthier communication skills
Accepting and non judgemental attitude

Quizzes

Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

Mental wellbeing for all

Anorexia Check

Have a habit of starving yourself or over exercising because you…
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Mental wellbeing for all

Body Dysmorphia

Constantly worrying about your appearance and flaws?
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Mental wellbeing for all

Bulimia Check

Are you overly obsessed with your weight and food intake?
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Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

An interpersonal relationship is a social connection between two or more people. Interpersonal relationships can include your partner, close friends, acquaintances, co-workers, neighbours and many others who make up the social circle in your life.
According to research, strong social ties are linked to a longer life. In contrast, loneliness and social isolation are linked to poorer health, depression, and increased risk of early death. Maintaining relationships can also reduce stress and heart-related risks.