Life leads us through various phases . Each phase requires us to modify our priorities, choices, behaviours and habits. After passing through some phases, you may feel that the person you identified with as a youth may not be the same person you are right now.
This change in recognition and identity can be overwhelming or unsettling. Coming to terms with the person you are right now is necessary to avoid depersonalization. The Identity Crisis service will help you introspect and come to terms with the changes that you have undergone.
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
Mental wellbeing for all
Disclaimer: According to an individual’s case severity, the sessions might vary.