Inner Child Work
We as humans have infinite potential experiencing and expressing love, joy and creativity. However, to fully experience our true nature, the child within must be embraced and expressed! Unless we reconnect with our inner-child in an unconditional environment, the child within will remain isolated and alone.
By regaining our childlike qualities of sensitivity, wonderment and liveliness, spontaneity, creativity and playfulness, we will be able to live with unconditional love and joy. Our therapist will guide you through meditation and hypnotherapy to connect with your inner child.
How To Begin
3
Total Number of Stages
5
Sessions of Betterment
Personal
Sessions
Help Approach
Plan
| Stage | 1 | 2 | 3 |
| Name | Screening Session | Connect with the Inner Child | Cater to self |
| Sessions | 1 | 3 | 1 |
| Details |
| ||
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Plan
| Name | Screening Session |
| Sessions | 1 |
Details
- Recognize the needs of your inner child
- Learn techniques to fill up the emptiness
- Connect with the inner child
- Identify the areas lacking love in childhood
- Heal self-destructive thoughts
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Outcome
Learn to replace self-criticism with self-nurture.
Begin catering to the needs of self unconditionally.
Connect with inner-wisdom.
Quizzes
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
Anorexia Check
Body Dysmorphia
Bulimia Check
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Disclaimer: According to an individual’s case severity, the sessions might vary.