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Home » Mental Wellbeing for All » Inner Child Work

Inner Child Work

We as humans have infinite potential experiencing and expressing love, joy and creativity. However, to fully experience our true nature, the child within must be embraced and expressed! Unless we reconnect with our inner-child in an unconditional environment, the child within will remain isolated and alone.

By regaining our childlike qualities of sensitivity, wonderment and liveliness, spontaneity, creativity and playfulness, we will be able to live with unconditional love and joy. Our therapist will guide you through meditation and hypnotherapy to connect with your inner child.

How To Begin

3

Total Number of Stages

5

Sessions of Betterment
Personal
Sessions
Help Approach

Plan

Stage 1 2 3
Name Screening Session Connect with the Inner Child Cater to self
Sessions 1 3 1
Details
  • Recognize the needs of your inner child
  • Learn techniques to fill up the emptiness
  • Connect with the inner child
  • Identify the areas lacking love in childhood
  • Heal self-destructive thoughts

Get started with our mind experts today

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Plan

Stage 1
Stage 2
Stage 3
Name Screening Session
Sessions 1
Name Connect with the Inner Child
Sessions 3
Name Cater to self
Sessions 1

Details

  • Recognize the needs of your inner child
  • Learn techniques to fill up the emptiness
  • Connect with the inner child
  • Identify the areas lacking love in childhood
  • Heal self-destructive thoughts

Get started with our mind experts today

Start My Therapy
img-heart

Outcome

Learn to replace self-criticism with self-nurture.
Begin catering to the needs of self unconditionally.
Connect with inner-wisdom.

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Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

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Need a customized plan?

First Consultation at ₹249

Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

1. What does it mean to connect with your inner child?
Connecting to your inner child allows you to explore the part of your personality that both reacts and feels like a child. Things that happen when you’re younger can leave a mark on the psyche.
2. What triggers an inner child?
In some cases, that wound to our inner child could be the result of trauma, abuse, or abandonment. In other cases, the source of the pain may be more subtle – experiencing unmet emotional needs, the illness of a parent or sibling, growing up in a broken family, or even a childhood friend moving away.
3. Signs You Have a Wounded Inner Child.
A wounded inner child can manifest itself as feeling guilty for standing up for yourself. Avoiding conflict at every chance possible. Fear of abandonment or letting go. Feeling inadequate or unworthy.
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Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice and prompt online counselling.
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