Inner Child Work

We as humans have infinite potential experiencing and expressing love, joy and creativity. However, to fully experience our true nature, the child within must be embraced and expressed! Unless we reconnect with our inner-child in an unconditional environment, the child within will remain isolated and alone.

By regaining our childlike qualities of sensitivity, wonderment and liveliness, spontaneity, creativity and playfulness, we will be able to live with unconditional love and joy. Our therapist will guide you through meditation and hypnotherapy to connect with your inner child.

How To Begin

3

Total Number of Stages

5

Sessions of Betterment
Personal
Sessions
Help Approach

Plan

Stage 1 2 3
Name Screening Session Connect with the Inner Child Cater to self
Sessions 1 3 1
Details
  • Recognize the needs of your inner child
  • Learn techniques to fill up the emptiness
  • Connect with the inner child
  • Identify the areas lacking love in childhood
  • Heal self-destructive thoughts

Get started with our mind experts today

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Plan

Name Screening Session
Sessions 1

Details

  • Recognize the needs of your inner child
  • Learn techniques to fill up the emptiness
  • Connect with the inner child
  • Identify the areas lacking love in childhood
  • Heal self-destructive thoughts

Get started with our mind experts today

Start My Therapy
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Outcome

Learn to replace self-criticism with self-nurture.
Begin catering to the needs of self unconditionally.
Connect with inner-wisdom.

Quizzes

Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

Mental wellbeing for all

Anorexia Check

Have a habit of starving yourself or over exercising because you…
Take Quiz

Mental wellbeing for all

Body Dysmorphia

Constantly worrying about your appearance and flaws?
Take Quiz

Mental wellbeing for all

Bulimia Check

Are you overly obsessed with your weight and food intake?
Take Quiz

Need a customized plan?

First Consultation at ₹249

Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

Connecting to your inner child allows you to explore the part of your personality that both reacts and feels like a child. Things that happen when you’re younger can leave a mark on the psyche.
In some cases, that wound to our inner child could be the result of trauma, abuse, or abandonment. In other cases, the source of the pain may be more subtle – experiencing unmet emotional needs, the illness of a parent or sibling, growing up in a broken family, or even a childhood friend moving away.
A wounded inner child can manifest itself as feeling guilty for standing up for yourself. Avoiding conflict at every chance possible. Fear of abandonment or letting go. Feeling inadequate or unworthy.