Navigating a Romantic Relationship
Navigating through a relationship can be tricky and daunting at the same time. Especially when it comes to teenage years. It is important for teenagers to be aware of the potential consequences and challenges of being in a romantic relationship at a young age so that they are prepared to handle them in a healthy and responsible way.
Teenagers are not well equipped with relationships and are unaware of the consequences that a relationship might cause. It is important to educate teenagers about physical intimacy, dating, etc, which parents might find difficult to address.
How To Begin
3
Total Number of Stages
4
Sessions of Betterment
Personal
Sessions
Help Approach
Plan
| Stage | 1 | 2 | 3 |
| Name | Establish a safe and non-judgemental bond with your therapist | Bursting the bubble | Appropriate Solutions |
| Sessions | 1 | 2 | 1 |
| Details |
| ||
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Plan
| Name | Establish a safe and non-judgemental bond with your therapist |
| Sessions | 1 |
Details
- Express your concerns to your therapist.
- Share your feelings about your relationship.
- Understand your therapist’s point of view.
- Knowing the relationship dynamics.
- Detailed sex education.
- Making the adolescent aware of physical intimacy and its pros and cons.
- Tracking the progress made so far.
- Better understanding of self and partner.
- Improved emotional regulation.
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Outcome
Developing a stable relationship
Understanding the emotional pro's and con's
Sex education
Knowledge about getting into physical intimacy
Quizzes
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
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Disclaimer: According to an individual’s case severity, the sessions might vary.