Many people experience embarrassment or get over conscious about self when they are in social situations with others. This brings about unusual awkwardness causing them to avoid being in a social setting or interactions altogether.
Our services will help you develop your confidence and overcome this feeling so that you can participate in groups stress-freely or have conversations without being feared or judged.
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
Disclaimer: According to an individual’s case severity, the sessions might vary.