Overcome Unstable Behaviour Patterns

Prevalence of symptoms such as unstable interpersonal relationships, disturbed self image, intense anger, fear of abandonment, frequent mood changes, impulsivity, reckless sexual behaviour, self-harm and dissociation of self are a mark of borderline personality disorder.

Dominantly, diagnosed in women, the characteristics of such individuals can be caused through various past traumas or as a comorbidity to some other mental health condition. Overall, the symptoms disable the individual from leading a fully functional life.

Consulting a mental health professional through Overcome Unstable Behaviour Patterns service will prove beneficial and will help the individual lead a more independent, stable and functional life.

How To Begin

3

Total Number of Stages

7

Sessions of Betterment
Personal
Sessions
Help Approach

Plan

Stage 1 2 3
Name Screening and Observation Address the symptoms Follow up
Sessions 1 4 2
Details
  • Study the onset and causes of the behaviour pattern
  • Understand the triggers that cause the symptoms
  • Reduce reckless behaviour
  • Deal with the instability of moods
  • Receive appropriate medications to control the symptoms
  • Regulate behaviour pattern through follow ups

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Plan

Name Screening and Observation
Sessions 1

Details

  • Study the onset and causes of the behaviour pattern
  • Understand the triggers that cause the symptoms
  • Reduce reckless behaviour
  • Deal with the instability of moods
  • Receive appropriate medications to control the symptoms
  • Regulate behaviour pattern through follow ups

Get started with our mind experts today

Start My Therapy
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Outcome

Controlled and stable behaviour
Increased individual independence
Increased functionality

Quizzes

Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

Mental wellbeing for all

Anorexia Check

Have a habit of starving yourself or over exercising because you…
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Mental wellbeing for all

Body Dysmorphia

Constantly worrying about your appearance and flaws?
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Mental wellbeing for all

Bulimia Check

Are you overly obsessed with your weight and food intake?
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Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

Borderline personality disorder is a mental health disorder that impacts the way you think and feel about yourself and others, causing problems functioning in everyday life. It includes self-image issues, difficulty managing emotions and behaviour, and a pattern of unstable relationships.
Separations, disagreements, and rejections are the most common triggers for symptoms. A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions.
Impulsive and often dangerous behaviors, such as spending sprees, unsafe sex, substance abuse, reckless driving and binge eating. Recurring suicidal behaviors or threats or self-harming behavior, such as cutting. Intense and highly changeable moods, with each episode lasting from a few hours to a few days.