Achieving Work-Life Harmony

Overcoming Career Dissatisfaction

All of us have certain aspirations regarding our careers. Although, sometimes the opportunity that knocks on our door is not necessarily the one we expect to host. But we still take the opportunities.

Once midlife strikes, looking back on the career path you walked, you may feel like you did not make the right choices or that you are not fulfilling your actual purpose. This sense of missing our goal achievements or ending up somewhere other than we had planned can trigger various emotional responses. Dealing with and healing those responses is essential to accept and progress in the present.

How To Begin

3

Total Number of Stages

6

Sessions of Betterment
Personal
Sessions
Help Approach

Plan

Stage 1 2 3
Name Begin at square one Revisit and Review each Milestone Accept and Change
Sessions 2 2 2
Details
  • Revisit your set goals regarding your career
  • Walk through your professional path
  • Identify the opportunities you got and your decisions
  • Reason with your thoughts of guilt and regret
  • Build acceptance towards your situation
  • Get set to make changes if decided upon

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Plan

Name Begin at square one
Sessions 2

Details

  • Revisit your set goals regarding your career
  • Walk through your professional path
  • Identify the opportunities you got and your decisions
  • Reason with your thoughts of guilt and regret
  • Build acceptance towards your situation
  • Get set to make changes if decided upon

Get started with our mind experts today

Start My Therapy
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Outcome

Gain a new perspective about your professional life
Learn to believe in your decisions
Gain acceptance and strength to change the present

Quizzes

Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

Mental wellbeing for all

Anorexia Check

Have a habit of starving yourself or over exercising because you…
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Mental wellbeing for all

Body Dysmorphia

Constantly worrying about your appearance and flaws?
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Mental wellbeing for all

Bulimia Check

Are you overly obsessed with your weight and food intake?
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Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

Job dissatisfaction is when an employee does not feel content in their job. This can be due to various professional and personal reasons such as lack of advancement, poor management, limited work-life balance, wrong career choices and more.
Over time, the build-up of financial pressures, feelings of failure or being undervalued, and the emotional exhaustion of prolonged job hunting can lead to stress, anxiety, depression and fatigue.
When you hate your job, it can take a toll on your health. If you think your job is making you sick, it may be time to make a change in how you combat stress or even in your career.