Overcoming Career Dissatisfaction
All of us have certain aspirations regarding our careers. Although, sometimes the opportunity that knocks on our door is not necessarily the one we expect to host. But we still take the opportunities.
Once midlife strikes, looking back on the career path you walked, you may feel like you did not make the right choices or that you are not fulfilling your actual purpose. This sense of missing our goal achievements or ending up somewhere other than we had planned can trigger various emotional responses. Dealing with and healing those responses is essential to accept and progress in the present.
How To Begin
3
Total Number of Stages
6
Sessions of Betterment
Personal
Sessions
Help Approach
Plan
| Stage | 1 | 2 | 3 |
| Name | Begin at square one | Revisit and Review each Milestone | Accept and Change |
| Sessions | 2 | 2 | 2 |
| Details |
| ||
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Plan
| Name | Begin at square one |
| Sessions | 2 |
Details
- Revisit your set goals regarding your career
- Walk through your professional path
- Identify the opportunities you got and your decisions
- Reason with your thoughts of guilt and regret
- Build acceptance towards your situation
- Get set to make changes if decided upon
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Outcome
Gain a new perspective about your professional life
Learn to believe in your decisions
Gain acceptance and strength to change the present
Quizzes
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
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Disclaimer: According to an individual’s case severity, the sessions might vary.