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Rectify Hormonal Imbalance

Hormones play a significant role in our overall health. Sometimes they are the symptoms of a physical or mental health condition and sometimes they are the cause of the condition.
Producing slightly excess or less of any hormone may cause changes in your body and brain.

The hormonal imbalance affects your weight, stamina, appetite, skin, sex drive, fertility, mood, behaviour patterns and internal functioning. The symptoms for each gender and age group differ. Hence, visiting a certified professional is beneficial for proper diagnosis and treatment.

How To Begin

3

Total Number of Stages

8

Sessions of Betterment
Personal
Sessions
Help Approach

Plan

Stage 1 2 3
Name Express Concerns Gain Insight Follow Ups
Sessions 2 4 2
Details
  • Share hormonal imbalance symptoms noticed
  • Look back on the changes in depth
  • Gain insight about the psychological aspects like stress and trauma causing imbalance
  • Learn new psychological techniques that will control the said aspects
  • Consult Ananda’s psychiatrist if required

Get started with our mind experts today

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Plan

Name Express Concerns
Sessions 2

Details

  • Share hormonal imbalance symptoms noticed
  • Look back on the changes in depth
  • Gain insight about the psychological aspects like stress and trauma causing imbalance
  • Learn new psychological techniques that will control the said aspects
  • Consult Ananda’s psychiatrist if required

Get started with our mind experts today

Start My Therapy
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Outcome

Insight about signs of hormonal imbalance
New insight about causes and consequences of imbalance
Reduced hormonal imbalance

Quizzes

Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

Mental wellbeing for all

Anorexia Check

Have a habit of starving yourself or over exercising because you…
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Mental wellbeing for all

Body Dysmorphia

Constantly worrying about your appearance and flaws?
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Mental wellbeing for all

Bulimia Check

Are you overly obsessed with your weight and food intake?
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Need a customized plan?

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Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

What Causes Hormonal Imbalance? An imbalance in hormones can be caused by unusually high stress, insufficient sleep, an unhealthy diet, diabetes, menopause, pregnancy, thyroid problems, and other conditions.
An endocrinologist is a healthcare provider who specialises in a field of medicine that studies conditions related to your hormones. An endocrinologist can diagnose endocrine conditions, develop treatment and management plans for them and prescribe medication.
Not getting your hormones back in balance could lead to various problems, like obesity, lack of sleep, behaviour change and more. Although identified hormonal imbalances often need medical intervention, a healthy lifestyle can help control hormonal imbalance.