Rectify Hormonal Imbalance
Hormones play a significant role in our overall health. Sometimes they are the symptoms of a physical or mental health condition and sometimes they are the cause of the condition.
Producing slightly excess or less of any hormone may cause changes in your body and brain.
The hormonal imbalance affects your weight, stamina, appetite, skin, sex drive, fertility, mood, behaviour patterns and internal functioning. The symptoms for each gender and age group differ. Hence, visiting a certified professional is beneficial for proper diagnosis and treatment.
How To Begin
3
Total Number of Stages
8
Sessions of Betterment
Personal
Sessions
Help Approach
Plan
| Stage | 1 | 2 | 3 |
| Name | Express Concerns | Gain Insight | Follow Ups |
| Sessions | 2 | 4 | 2 |
| Details |
| ||
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Plan
| Name | Express Concerns |
| Sessions | 2 |
Details
- Share hormonal imbalance symptoms noticed
- Look back on the changes in depth
- Gain insight about the psychological aspects like stress and trauma causing imbalance
- Learn new psychological techniques that will control the said aspects
- Consult Ananda’s psychiatrist if required
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Outcome
Insight about signs of hormonal imbalance
New insight about causes and consequences of imbalance
Reduced hormonal imbalance
Quizzes
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
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Disclaimer: According to an individual’s case severity, the sessions might vary.