Carrying The Shield Of Achievements

Step Out of Suppression

As history suggests, women have been considered the weaker sex; due to which they were controlled and suppressed for ages. This pattern sets a gender role for women which has affected their identity and mental health.

Being suppressed within their own house, at work and in society causes women to adapt to habits of self-doubt, dependency, fear of exploring, lack of self-identity, lack of decision making skills and others. Through the right support and guidance, women can overcome the mentioned issues. Therapy ensures personality development for those who avail it.

How To Begin

3

Total Number of Stages

8

Sessions of Betterment
Personal
Sessions
Help Approach

Plan

Stage 1 2 3
Name Nature of Suppression Effects of Suppression Evolve Out of Suppression
Sessions 2 3 3
Details
  • Discuss how and why you feel suppressed.
  • Analyse the effects of suppression on you.
  • Recognize behaviour patterns that cater to suppression.
  • Tackle and replace behaviour patterns.
  • Unveil your true self.
  • Set achievable goals to evolve further.

Get started with our mind experts today

Start My Therapy

Plan

Name Nature of Suppression
Sessions 2

Details

  • Discuss how and why you feel suppressed.
  • Analyse the effects of suppression on you.
  • Recognize behaviour patterns that cater to suppression.
  • Tackle and replace behaviour patterns.
  • Unveil your true self.
  • Set achievable goals to evolve further.

Get started with our mind experts today

Start My Therapy
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Outcome

Changed behaviour patterns
Gain self-identity and confidence
Venture into new prospects

Quizzes

Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

Mental wellbeing for all

Anorexia Check

Have a habit of starving yourself or over exercising because you…
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Mental wellbeing for all

Body Dysmorphia

Constantly worrying about your appearance and flaws?
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Mental wellbeing for all

Bulimia Check

Are you overly obsessed with your weight and food intake?
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Need a customized plan?

First Consultation at ₹99

Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

Lack of equal education, restraint from jobs, domestic violence, financial dependency, deprived of their own opinions and other such practices are examples of suppression of women.
The patterns of patriarchy have been known to cause anxiety, low self-esteem and depression in women for years uncountable. Women have had to struggle for a long time to achieve some sense of individuality.