Accepting the changes occurring in one’s body and dealing with them single-handedly can become challenging for adolescents. The physical, emotional and hormonal changes can be overwhelming for a teenager. At the same time, their approach towards and accepting these changes sets the path for their future self.
With no support or help provided, these challenging situations can soon take a negative toll on adolescents’ mental health, making them drown in self-doubt and other such thoughts.
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
Mental wellbeing for all
Disclaimer: According to an individual’s case severity, the sessions might vary.