Nikita Saras Deshpande
- B.A Psychology
MSW Family and Child Welfare
Ananda connects you to the top psychologists and counsellors in India. We are committed to providing you with the most effective therapy and counselling.
Approach in counselling
Each and everyone needs help and communication is the best tool to confess, confront and consol oneself. Counseling means steping ahead to resolve problems, process of finding happiness, creating self worth and experience of self actualiazation.
Why I chose counselling
I was going through tough time during my collage days.While I was doing Master in Social Work (MSW) and learning about Psychology and counselling, somewhere those subjects, techniques I applied to myself and get rid of the problem. At that time I decided to be a Counselor and now along with other work I am doing counseling for needy.
Therapy Style
I believe in individualiazation. As per clients personality and situation I take a help of REBT, SWOT, Transactional Analysis and 6 hat technique. Also use meditation, music, pranayam methods to reduce anxiety, depression, stress and hypersensitivity.
My Expertise
- Resolving Personal & Professional Problems
- Marital Disputes
- Women Issues
- Career Guidance
- Geriatric Counseling
- Youth Counseling
Accessible mental health for everyone, with trained experts
Availability
2 PM тАУ 4 PM IST (Saturday)
Chat/Audio/Video
Provides counselling and therapy via phone call, video call, chat
Verified Psychologist
12+ years experience with an BA in Psychology
Get started with our mind experts today and get on the path to living your best life
Patients Love for Ananda
I worked with the Ananda team to get control over my workplace-related anxiety issues and they suggested certain tools which worked for me. And now I donтАЩt get anxious in presentations and meetings.
JC 
Talking about my issues with the Ananda psychologist felt like a big burden off my chest and it helped me gain back my confidence. Thank you.
PB
Living with an addict can be difficult and the combined sessions helped both of us deal with the problem and get back to a healthy relationship.
RP
I always felt judged and ashamed for feeling the way I did but the Ananda team is very empathetic and they helped me overcome my depressive episode.
KM
As a new mom with postpartum depression, the online sessions helped. I could login while my child was sleeping and the counsellor helped me understand why these changes were happening and why I was feeling this way.
MT
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Disclaimer: According to an individual’s case severity, the sessions might vary.