Palak Johar
- M.A Clinical Psychology
Ananda connects you to the top psychologists and counsellors in India. We are committed to providing you with the most effective therapy and counselling.
Approach in counselling
I believe in having an eclectic approach in counselling. Every individual is different and so are their experiences. So, their solutions need to be tailored too. I help my clients arrive at a deeper level of understanding of their issues and I take an explorative and collaborative approach towards building a solutions for them. I call it a White Board Approach, where we are allowed to put it all on the board, erase, rewrite, revisit and come up with a plan that works the best for my clients.
Why I chose counselling
Human nature has to be one of the most fascinating things I’ve come across and that was my initial push towards this field. Over time I realised that I had the potential to help people and create a safe space for them where they could take a breath, declutter their thoughts and move ahead in a more organised and healthy manner. I am here to be that safe space and a collaborator for my clients.
Therapy Style
RECBT, Transactional Analysis, Person-Centred Therapy
My Expertise
- Anxiety
- Depression
- Stress Management
- General Counselling
Accessible mental health for everyone, with trained experts
Availability
10 AM – 11 AM can be negotiated according to changing time schedules. (Saturday, Sunday)
Chat/Audio/Video
Provides counselling and therapy via phone call, video call, chat
Verified Psychologist
6 months experience with an MA in Clinical Psychology
Get started with our mind experts today and get on the path to living your best life
Patients Love for Ananda
I worked with the Ananda team to get control over my workplace-related anxiety issues and they suggested certain tools which worked for me. And now I donтАЩt get anxious in presentations and meetings.
JC 
Talking about my issues with the Ananda psychologist felt like a big burden off my chest and it helped me gain back my confidence. Thank you.
PB
Living with an addict can be difficult and the combined sessions helped both of us deal with the problem and get back to a healthy relationship.
RP
I always felt judged and ashamed for feeling the way I did but the Ananda team is very empathetic and they helped me overcome my depressive episode.
KM
As a new mom with postpartum depression, the online sessions helped. I could login while my child was sleeping and the counsellor helped me understand why these changes were happening and why I was feeling this way.
MT
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Our Mission is to Provide Professional & Affordable Online Mental Health Services
Our team of best psychologists in India are working tirelessly to provide the top quality and best mental health services to the people in need.
Disclaimer: According to an individual’s case severity, the sessions might vary.