Sejal Shinde
- M.A Clinical Psychology,
Mental Health Blogger
Ananda connects you to the top psychologists and counsellors in India. We are committed to providing you with the most effective therapy and counselling.
Approach in counselling
Each client requires an individualistic approach which includes a combination of counselling techniques best suited for them. Keeping a holistic view in mind, I assist them in introspection and help them move forward with a new sense of self, new perspective on life and a better way of tackling their issues.
Why I chose counselling
Having the desire to assist people in their betterment, I have realised that many people just want a listening ear rather than solutions to their problems. Counselling helps me create a place where people can come and express themselves without the fear of judgement or criticism. Through counselling I can also assist their emotional growth and be a witness to their development.
Therapy Style
Client/Person-centred therapy by Carl Rogers, which provides the client with a non-judgemental space to express themselves and to actively initiate their own healing and development while the counsellor is their aid. I use the Psychodynamic approach for those with self-related issues. I also use psychoanalysis to help clients look back on their lives and overcome their past trauma.
My Expertise
- Psychotherapy
- Child / Adolescent Counselling
- Relationship / Couples Therapy
- Narrative Therapy
Accessible mental health for everyone, with trained experts
Availability
10 AM – 7 PM IST (Mon-Fri)
Chat/Audio/Video
Provides counselling and therapy via phone call, video call, chat
Verified Psychologist
2+ years experience with an MA in Clinical Psychology
Get started with our mind experts today and get on the path to living your best life
Patients Love for Ananda
I worked with the Ananda team to get control over my workplace-related anxiety issues and they suggested certain tools which worked for me. And now I donтАЩt get anxious in presentations and meetings.
JC 
Talking about my issues with the Ananda psychologist felt like a big burden off my chest and it helped me gain back my confidence. Thank you.
PB
Living with an addict can be difficult and the combined sessions helped both of us deal with the problem and get back to a healthy relationship.
RP
I always felt judged and ashamed for feeling the way I did but the Ananda team is very empathetic and they helped me overcome my depressive episode.
KM
As a new mom with postpartum depression, the online sessions helped. I could login while my child was sleeping and the counsellor helped me understand why these changes were happening and why I was feeling this way.
MT
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Our Mission is to Provide Professional & Affordable Online Mental Health Services
Our team of best psychologists in India are working tirelessly to provide the top quality and best mental health services to the people in need.
Disclaimer: According to an individual’s case severity, the sessions might vary.