Work Hours and Percent of Stress
No. of employees in your organisation:
for 31-40 hours
No. of employees in your organisation:
for 41-50 hours
No. of employees in your organisation:
for 51-60 hours
No. of employees in your organisation:
for 60 hours and more
A gradual increase in working hours reports a gradual increase in the levels of stress among employees.. Employees report symptoms of high stress during their work hours or even due to the thought of work. Such physical or psychological responses are the result of the constant preoccupation and excessive focus on work.
Having to think about work tasks for a long period of time is harmful, it creates pressure on the brain. The functions of the brain then begin to alert the body through the aches, insomnia, panic attacks, fatigue and more symptoms.
The stress caused by spending more hours at work has also been linked to increased addiction among the employees. They feel they need nicotine, alcohol or other substances to deal with increasing stress. Which can be avoided if companies regulate appropriate working hours for all their employees.
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