Insecurities arise and lead to overthinking. It is a constant loop of whats and ifs. These insecurities sometimes lead to unnecessary doubts, suspicions and conflicts that end up spoiling that relationship or any goal in general.
These insecurities can be effectively dealt with with the help of gratitude and strong belief you possess. This worksheet will help you to acquire that strength and redirect you towards your strong will for that goal. Your insecurities are challenged and hope is generated.
This worksheet is specifically designed by our expert psychologists, to defuse the overthinking and insecurity loop. It will also help you find the roots to this insecurity and then replace it with gratitude and therefore find closure.
Although it is important to remember that this is not a diagnostic assessment but a guideline for better introspection. Insecurities are best dealt with by self work and it is a tool for the same. To better interpret your self work, you can get in touch with our team of therapists.