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Home » Relationships and Addictions » Strengthening Spousal Bonds

Strengthening Spousal Bonds with Online Marriage Counselling

In times of rough situations, many find it difficult to maintain stable and steady relationships. The causes of these are many. If you are an individual who is struggling to maintain one such relationship, get in touch with us for online relationship counselling.

It will help you identify and develop a mindset that will help you overcome challenges and bring back that spark again.

How To Begin

3

Total Number of Stages

10

Sessions of Betterment
Personal
Sessions
Help Approach

Plan

Stage 1 2 3
Name Analyse your relationship Gaining insights Teamwork
Sessions 2 4 4
Details
  • Understand whether or not your relationship is healthy.
  • Work on comprehension and not just communication.
  • Identify red flags and green flags.
  • Communicating needs in a healthy way.
  • Gain insight into real problems.
  • Working on trust issues, insecurities.
  • Healthy sex life.
  • Conflict resolution.
  • Healthy coping strategies
  • Realistic boundary setting.
  • Work as a team.

Get started with our mind experts today

Start My Therapy

Plan

Stage 1
Stage 2
Stage 3
NameAnalyse your relationship
Sessions2
NameGaining insights
Sessions4
NameTeamwork
Sessions4

Details

  • Understand whether or not your relationship is healthy.
  • Work on comprehension and not just communication.
  • Identify red flags and green flags.
  • Communicating needs in a healthy way.
  • Gain insight into real problems.
  • Working on trust issues, insecurities.
  • Healthy sex life.
  • Conflict resolution.
  • Healthy coping strategies
  • Realistic boundary setting.
  • Work as a team.

Get started with our mind experts today

Start My Therapy
img-heart

Outcome

Through therapy, you will be able to recognise unhealthy patterns and modify them with online marriage counselling.
You will be able to help your relationship by dealing with triggers and communicating more effectively, via online marriage counselling and in-person sessions.
Relationship counselling and marriage counselling will help you and your partner work together to figure out what your relationship requires.

Quizzes

Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

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Need a customized plan?

First Consultation at ₹99

Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

1. What are 3 skills to help build healthy bonding relationships?
A healthy relationship requires trust between both the partners, commitment from both the partners towards the relationship and the heart to forgive your partner for honest mistakes.
2. What is needed in a healthy relationship?
A healthy relationship requires understanding, trust, passion, forgiveness and healthy communication between the partners. This can be worked upon during online marriage counselling sessions.
3. What are 5 things that make a relationship healthy?
Good communication, intimacy, forgiveness for honest mistakes, appreciation of your partners actions and supporting your partner keeps the relationship healthy.
4. What holds a relationship together?
The love, passion and commitment and understanding between the partners is the key to a healthy relationship.
5. Can I go to marriage counselling on my own?
Online marriage counselling in India and marriage counselling in general is meant for both couples to participate in, but there are cases where only one spouse shows up or the spouses attend sessions separately.
6. Does marriage counselling work in India?
Yes – marriage counselling can work in India, so long as the people involved are committed to it. Work with an Indian marriage counsellor through online marriage counselling or in-person sessions to improve your relationship.
7. Can marriage counselling do more harm than good?
Not necessarily. Working on resolving your issues is always a step in the right direction, whether it is talking to each other or through online marriage counselling or offline sessions. As you begin to see a counsellor or therapist, you will revisit old issues and unresolved conflicts in your marriage and this can bring up feelings or hurt and resentment initially. But once you get talking, it lays the foundations of better outcomes in the long run.
8. How much does marriage counselling cost?
Marriage counselling rates for both online marriage counselling and in-person sessions will vary from place to place, depending on where you live and how many sessions you have signed up for. At Ananda we offer an initial free session to see how things work for you and your partner.
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Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice and prompt online counselling.
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