Overcoming Toxic Relationships with Relationship Counselling Online
A toxic relationship can exist in any context. You might have to deal with toxic behaviour within your family, in friendships, or in a romantic relationship. If you are dealing with someone who makes you feel unsupported, misunderstood, demeaned, or attacked and it’s hindering your growth, we can assist you to deal with your toxic relationships.
How To Begin
4
Total Number of Stages
12
Sessions of Betterment
Personal
Sessions
Help Approach
Plan
| Stage | 1 | 2 | 3 | 4 |
| Name | Analyse your relationship | Gain insights into your problem | Work on self | Prioritise healthy behaviour |
| Sessions | 2 | 4 | 4 | 2 |
| Details |
| |||
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Plan
Stage 1
Stage 2
Stage 3
Stage 4
| Name | Analyse your relationship |
| Sessions | 2 |
Details
- Vent out without feeling judged.
- Identify red flags and green flags.
- Trust your instincts.
- Identifying abusive relationships.
- Gain insight into your relationship problem.
- Breaking negative patterns.
- Unlearn past behaviours.
- Know the root cause of the problem.
- Learn to say no to abusive relationships.
- Work on yourself.
- Adapt to the new change in life.
- Reschedule your routine.
- Prioritise self-love.
- Healthy coping strategies
- Realistic boundary setting for future.
- Maintain priorities.
- Short-term goals.
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Outcome
Therapy and relationship counselling online will help you recognise negative patterns
It will help you be your better self, whether you choose online relationship counselling in India, online couples counselling, or online counselling for relationship problems
You will be provided with maintaining priorities and setting healthy boundaries.
Quizzes
Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.
Alcohol Addiction Meter
Alcohol Addiction Meter will help you measure your own…
Antisocial Detector
Do your impulses provoke you to break laws or behave in…
Public Fear Detector
Unwilling to step out into public? This quiz will…
Need a customized plan?
Disclaimer: According to an individual’s case severity, the sessions might vary.
Frequently Asked Questions
A toxic relationship involves constant conflict, abusive behaviour, violence, suppression, emotional turmoil and even regret.
A relationship can always be worked on with in-person or relationship counselling
Online. Professional couple counsellors guide the partners through the process towards a healthy relationship. If both the partners are keen on their commitment towards each other, they can opt for online relationship counselling in India, online couples counselling, or online counselling for relationship problems, and make room for change.
A toxic relationship involves constant conflict, abusive behaviour, violence, suppression, emotional turmoil and even regret. This may require relationship counselling online.
If you are going through a rough patch in your relationship, or if your relationship indicates all the signs of a toxic relationship, it will be wise to invest in online relationship counselling in India, online couples counselling, or online counselling for relationship problems and work out your issues.
Whether it is in-person or relationship counselling online, it works only if both partners are
involved so they can both share. But sometimes, only one partner may choose to work with a therapist alone.
Marriage counselling and relationship counselling online is a form of psychotherapy that helps resolve conflicts between couples. Therapists will offer relationship counselling online and in person to help couples make decisions about rebuilding their relationship and how to move forward, together or separately.
The cost of relationship counselling online and in-person relationship counselling varies on a
number of factors, from location to duration and frequency of sessions.
A toxic relationship is mentally, physically, emotionally and may even be physically harmful to
either one or both the individuals involved. If the relationship hampers your peace, happiness and sense of self, it proves to be toxic.
