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Home » Relationships and Addictions » Overcoming Toxic Relationships

Overcoming Toxic Relationships with Relationship Counselling Online

A toxic relationship can exist in any context. You might have to deal with toxic behaviour within your family, in friendships, or in a romantic relationship. If you are dealing with someone who makes you feel unsupported, misunderstood, demeaned, or attacked and it’s hindering your growth, we can assist you to deal with your toxic relationships.

How To Begin

4

Total Number of Stages

12

Sessions of Betterment
Personal
Sessions
Help Approach

Plan

Stage 1 2 3 4
Name Analyse your relationship Gain insights into your problem Work on self Prioritise healthy behaviour
Sessions 2 4 4 2
Details
  • Vent out without feeling judged.
  • Identify red flags and green flags.
  • Trust your instincts.
  • Identifying abusive relationships.
  • Gain insight into your relationship problem.
  • Breaking negative patterns.
  • Unlearn past behaviours.
  • Know the root cause of the problem.
  • Learn to say no to abusive relationships.
  • Work on yourself.
  • Adapt to the new change in life.
  • Reschedule your routine.
  • Prioritise self-love.
  • Healthy coping strategies
  • Realistic boundary setting for future.
  • Maintain priorities.
  • Short-term goals.

Get started with our mind experts today

Start My Therapy

Plan

Stage 1
Stage 2
Stage 3
Stage 4
NameAnalyse your relationship
Sessions2
NameGain insights into your problem
Sessions4
NameWork on self
Sessions4
NamePrioritise healthy behaviour
Sessions2

Details

  • Vent out without feeling judged.
  • Identify red flags and green flags.
  • Trust your instincts.
  • Identifying abusive relationships.
  • Gain insight into your relationship problem.
  • Breaking negative patterns.
  • Unlearn past behaviours.
  • Know the root cause of the problem.
  • Learn to say no to abusive relationships.
  • Work on yourself.
  • Adapt to the new change in life.
  • Reschedule your routine.
  • Prioritise self-love.
  • Healthy coping strategies
  • Realistic boundary setting for future.
  • Maintain priorities.
  • Short-term goals.

Get started with our mind experts today

Start My Therapy
img-heart

Outcome

Therapy and relationship counselling online will help you recognise negative patterns
It will help you be your better self, whether you choose online relationship counselling in India, online couples counselling, or online counselling for relationship problems
You will be provided with maintaining priorities and setting healthy boundaries.

Quizzes

Our mental health affects how we think, feel and act. And sometimes, we’re not completely ok – and that’s fine. Talk to a counsellor to reclaim your emotional, psychological and social wellbeing.

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Disclaimer: According to an individual’s case severity, the sessions might vary.

Frequently Asked Questions

1. What is an example of a toxic relationship?
A toxic relationship involves constant conflict, abusive behaviour, violence, suppression, emotional turmoil and even regret.
2. Can you heal a toxic relationship?
A relationship can always be worked on with in-person or relationship counselling Online. Professional couple counsellors guide the partners through the process towards a healthy relationship. If both the partners are keen on their commitment towards each other, they can opt for online relationship counselling in India, online couples counselling, or online counselling for relationship problems, and make room for change.
3. What is an example of a toxic relationship?
A toxic relationship involves constant conflict, abusive behaviour, violence, suppression, emotional turmoil and even regret. This may require relationship counselling online.
4. Is counselling good for relationship?
If you are going through a rough patch in your relationship, or if your relationship indicates all the signs of a toxic relationship, it will be wise to invest in online relationship counselling in India, online couples counselling, or online counselling for relationship problems and work out your issues.
5. Can marriage counselling happen without one partner?
Whether it is in-person or relationship counselling online, it works only if both partners are involved so they can both share. But sometimes, only one partner may choose to work with a therapist alone.
6. What does a relationship counsellor do?
Marriage counselling and relationship counselling online is a form of psychotherapy that helps resolve conflicts between couples. Therapists will offer relationship counselling online and in person to help couples make decisions about rebuilding their relationship and how to move forward, together or separately.
7. How much does relationship advice cost?
The cost of relationship counselling online and in-person relationship counselling varies on a number of factors, from location to duration and frequency of sessions.
8. What is an example of a toxic relationship?
A toxic relationship is mentally, physically, emotionally and may even be physically harmful to either one or both the individuals involved. If the relationship hampers your peace, happiness and sense of self, it proves to be toxic.
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Arising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware and open minded society and to help those in need with assessment tests, blogs, reliable diagnosis, expert advice and prompt online counselling.
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